Did you know that only 8% of people successfully keep their New Year's resolutions?

Simple things like leaving your outdoor shoes at the doorstep and vacuuming twice a week can help minimize springtime allergy symptoms.

Hurricane season is unpredictable. Now is the time to look ahead and starting planning for the possibility of a large storm making landfall near you.

Getting that "gotta go" feeling while out at the fest? Hot sun and salty food can lead to dehydration and bladder irritation. Here's how to stop it.

Advance care planning isn't just for older people.

While daycare cough is not an actual medical diagnosis, it is a popular name for a chronic cough experienced by babies and toddlers in childcare settings.

Do you have rosacea? Drinking alcohol may make it worse, especially if you're a woman.

With a little planning, it’s possible to savor every bite of festival season without completely derailing your wellness goals.

The FDA approved an additional booster dose for certain people who may be at higher risk of severe illness from COVID-19. Here's what you need to know.

When picking festival foods, avoid assuming keto, vegan or gluten-free items are more nutritious. A fried vegan doughnut is still a doughnut.

Even if you don't have a baby, baby wipes are a handy item to have in your festival bag.

Are those beads really worth a trip to the urgent care or ER?

You may be surprised to know vitamin C is one of the best anti-aging ingredients, safe for most skin types and key to a smooth and even complexion.

If you're tempted to hover or power pee while using a public toilet at Mardi Gras, you may want to rethink your strategy. Here’s why.

Ochsner Health, which started as a single clinic in 1942, now serves people across the Gulf South.

Looking to enjoy Mardi Gras without throwing in the towel on nutrition? You'll find healthy options at these restaurants along the parade routes.

With the highly transmissible Omicron variant circulating widely, the CDC says people at increased risk for severe disease may opt for highly protective N95 respirators or KN95 masks.

Bending over your phone too much? Anyone who has held a newborn knows the importance of supporting our heavy skulls.

According to many athletes and health professionals, pickle juice can help relieve cramps.

If you're recovering from COVID-19, you may want to ease back into your workout routine. Consider these tips from Ochsner physical therapists before hitting the gym.

Mardi Gras ladders are a great way for your kids to experience parades. It’s important to practice safety when using ladders on parade routes.

If you are five months or more out from your last COVID-19 dose, does that mean your immunity to COVID-19 may be fading?

Own or benefit from an IRA? These tax-savings tips are for you.

If you regularly experience swollen feet or you’re an athlete with achy legs, compression stockings may be the answer.

Both treatments are pill regimens that people take for five days at home after a positive COVID test. They must be prescribed by a doctor.

Fireworks can be extremely dangerous, especially when used near children and teens.

As technology and innovation continue to advance, there are a number of downloadable apps to help you track and compare your fitness goals.

Clinical trials, particularly those designed to fight cancer, are vital to the development of solutions when working to find better ways to treat this disease. Unfortunately, there are many common misconceptions around cancer trials that prevent patients from benefiting from therapies that can be life-saving.

What's in YOUR Christmas tree? If bringing a fresh Christmas tree into your home makes you sniffle, you might be surprised to know it's what's lurking in the tree that makes you sneeze.

Tall ladders and heavy boxes can pose hazardous while decorating for the holidays. Follow these tips to stay safe while getting in the holiday spirit.

Here are nine tips to help you have a healthy holiday season while still enjoying delicious holiday food favorites.

Bowel issues abound during the holiday season. Learn what you can do stop the strain and get things going again.

De-stress and boost your mood with these six strategies for mindfulness and gratitude.

Set yourself up for success during the holiday season. Ochsner Digital Medicine provides tips on enjoying holiday festivities while eating to support high blood pressure and Type 2 diabetes goals.

Cold weather, dry air and indoor heating can take a toll on your skin. Follow these skincare tips for cold weather.

Attention office warriors: You can stay fit at work with these desk exercises.

With flu season upon us, it is important to keep you and your loved ones protected. Follow these 8 tips for a healthier flu season.

Let’s face it, at the end of any big meal (Thanksgiving turkey or otherwise), we all tend to feel a bit sleepy. This is because digesting large amounts of food is hard work for your body – especially large amounts of carbohydrates.

Keep your healthy New Year's resolutions all year long by starting small and building on your goals, being specific with what you want to achieve, and rewarding yourself along the way with your 2022 New Year's resolutions.

Here's the good news: Multiple studies have shown that an increase in outdoor time can play a protective role against the development of myopia (nearsightedness).

Before you pick up that salt shaker, think about this: The Food and Drug Administration is aiming to reduce sodium consumption by 12% over the next 2½ years.

Twice a year, we have to adjust our internal clocks due to the time changes known as daylight saving time and fall back.

Like New Orleans snowballs, noise comes in different colors. Most people are familiar with the term white noise, which is produced by combining sounds of different frequencies to create a steady, humming sound that can mask most small sounds regardless of their frequency.

Recent announcements by the White House and the Food and Drug Administration are likely to make at-home, rapid COVID-19 testing easier and more feasible.

If you’re seeking a cardiology second opinion, here are 10 questions you should ask your doctor.

November is National Epilepsy Awareness Month, and there are a lot of questions that often surround this medical condition.

Acupuncture can help decrease COVID-19 symptoms while boosting the body's immune response to the virus and reducing stress.

Brain fog, memory loss and communication struggles are increasingly being linked to COVID-19. Ochsner speech therapists weigh in on what you can do to stop it.

While most of the rise in recent cases can be attributed to unvaccinated people, there have been breakthrough cases of COVID-19 in those who are fully vaccinated.

What parents and Halloween enthusiasts need to know about trick-or-treating safety and the safest ways to celebrate Halloween this year.

Simple steps you can take to reduce your chances of getting sick.

The World Health Organization (WHO) recently identified the Mu COVID variant as a variant of interest. Here is what you need to know.

Anosmia is the loss or altered sense of smell, and could be a symptom of COVID-19.

Monoclonal antibodies are designed to provide you with passive immunity to COVID-19 for a short period of time. They are not a substitute for vaccination.

This video is the story of patient Roy Green's journey back from the brink. Mr. Green was treated by Ochsner neurosurgeon James Kalyvas, MD, who said this was the most high-risk case he had ever treated. With the help of 3D modeling available at Ochsner, Dr. Kalyvas successfully treated Mr. Green's condition and he is back to doing many of the things he loved with his family.

Maybe you are used to washing your face with a bar of soap or body wash, but those days are over. Skin care is no longer just for women.

For many people, writing a will seems like a complex, daunting process, but it doesn't have to be. We clear up 10 common myths about writing a will and provide tips to help you finish your own estate plan.

You may be wondering: Do I need to get the vaccine if I have already had COVID-19?

With different reports coming out every day on the COVID-19 vaccines, it is easy to be confused by myths. Below, we go through 10 of the most common myths surrounding the COVID-19 vaccines and provide the facts.

You may wonder how much and how often your child should exercise. The amount of physical activity your children need depends on how old your child is.

Many people seek out acupuncture for pain management, but did you know about these added benefits?

Collagen is commonly associated with skin health, but did you know it can do more than help prevent wrinkles?

While respiratory problems are more common, the CDC does list headache and stomach issues as possible symptoms of COVID-19.

Here's what you and your family need to know about the common respiratory virus RSV.

There is more to gender identity than male and female. In this blog, we will discuss terms associated with gender identity.

How much screen time should children have, and what are the effects?

Some users say chlorophyll helps with gut health, while others say it helps with acne and even reduces body odor. But is it worth the hype, and should you jump on the chlorophyll water bandwagon?

There are a variety of reasons people may consider permanent makeup. Here are five essential questions answered on permanent makeup to help you decide if it is the correct route for you.

It a good idea to give caffeine to children or teens?

On the heels of the Pfizer COVID-19 vaccine trial and approval, Moderna is performing its own trial on youths ages 12 to 17.

Standing water can cause injuries and spread disease. Learn how to practice caution as flood waters recede.

Over the past couple of years, there has been a rise in colorectal cancer in people younger than 40.

It’s illegal for an employer to treat an employee unfairly. Workplace discrimination against moms is most often classified as sex or pregnancy discrimination.

Reasons why you should consider sending your child to a summer camp.

Learn what to do if you have been bitten by a spider.

Is melatonin safe for children?

If you received the COVID-19 vaccine, you know that you will receive a CDC vaccine card. But after you get this card, is there anything special you should do with it? Here are answers to some of your common questions on the COVID-19 vaccine card.

Chronic conditions, like hypertension and type II diabetes, can be costly. That is why it is essential for organizations to provide opportunities for employees to manage chronic conditions – and digital health programs may be superior to traditional care alone.

Probiotics can help boost your immune system, protect your heart, improve your mental health and more! Let's take a deeper dive into these good bacteria:

The coronavirus pandemic has officially hit the one-year mark, and we’re still looking for safe ways to celebrate St. Patrick’s Day!

If you are not a member of the LGBTQ+ community, but have friends who are, it can be tough to figure out how to be a great ally to your loved one.

What does pandemic mean, exactly? What is the difference between a pandemic and an epidemic? And what does “endemic” mean?

Parents are often aware about their child’s sexual orientation or gender identity before a child comes out. Until your child comes out, you cannot know.

Some people with cosmetic fillers experienced side effects after receiving their COVID-19 vaccine. What does this mean?

Planning a special dinner with your special someone? Dine on these aphrodisiacs to spark romance.

Learn more about sexual orientation terms beyond gay, lesbian and straight.