Allergen-Friendly Halloween Treats that Kids and Parents Will Love
You can hand out all kinds of fun surprises that aren't candy for Halloween!
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![Thinkstockphotos 489592799 Children Trick Or Treating]()
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![Woman drinking water]()
Saltwater Intrusion and Your Health: What Doctors Say You Should Know
To work properly, your body needs to take in a relatively small amount of salt. Doing so helps keep the chemicals in our bodies balanced. -
![Woman holding breast cancer awareness ribbon]()
What Are the Top 9 Symptoms of Breast Cancer?
The most important thing you can do is have breast awareness. Pay attention to changes in your breasts. -
![Gettyimages 823304440 Collagen]()
The Best Collagen Supplements To Improve Joint, Skin and Gut Health
Collagen supplements have been shown to improve joint, skin and gut health. A registered dietitian shares her top picks. -
![Man in grocery store]()
6 Foods That Can Give You a Vitamin D Boost
Vitamin D plays an important role in our body’s health. Try these six grocery store finds to boost your vitamin D intake. -
![woman meditating on floor in living room]()
8 Benefits to Beginning Meditation in 2023
One of the most important things you can do for yourself is to meditate. It helps you learn to become more aware of your emotions and physical body.
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![Older woman with daughter sitting on bench]()
The 8 Best Ways to Reduce and Prevent Falls
Contrary to popular belief, even though falls occur more frequently in older adults, falls are not a normal part of aging. Every year, millions of people fall. -
![Sunscreen for skin of color]()
You Might Need More Vitamin D: 4 Groups at Risk
Vitamin D helps the body in many important ways, including strengthening bones, in turn staving off osteoporosis and bone fractures and even supporting strong teeth. -
![Gettyimages 916491718 Gynecology Cancer]()
How Can I Reduce My Risk of Gynecological Cancer in 2023?
Did you know that almost half of gynecologic cancers could be prevented? Learn how to reduce your risk. -
![Flu Shot]()
The 5 Best Ways To Prevent Colds and the Flu in 2023
Toss those tissues when you're done using them -- don't stuff them in your pocket! And get your flu shot! -
![Ochsner vein clinic]()
What is Venous Insufficiency?
When the veins and valves in our lower body are not working properly, it is called venous insufficiency. -
![woman with flu blowing nose]()
Best Ways to Tell the Difference Between the Flu and a Cold
It's often hard to determine if you have the flu or just the common cold. -
![Older man holding his throat with one hand]()
8 Top Remedies to Soothe a COVID-19 Sore Throat in 2023
Since sore throats stem from many illnesses, it is important to know if your sore throat is COVID-19 or something else. -
![Man with COVID-19 considering medicines]()
Are There Medicines You Should Avoid If You Have COVID-19 in 2023?
If you have a fever, we recommend taking an acetaminophen, such as Tylenol. Talk with your doctor or provider if you are unable to take acetaminophen about alternatives. -
![Woman getting her knee checked by urgent care doctor]()
Should I Go to Primary Care, Urgent Care or the Emergency Room?
Use this detailed list to match your symptoms to the appropriate place for care. -
![Person getting bandaid on their arm]()
What Are the Flu Shot Side Effects for the 2023-2024 Flu Season?
For most patients, they will not experience any side effects from the flu vaccine. But like any medical product, vaccines may cause some mild side-effects that typically go away within a day or two. -
![Arm with a Flu shot Band-Aid]()
Top 10 Flu Myths for the 2023-2024 Flu Season Revealed
If you are wondering about whether you should get the flu shot, we'll help you make your final decision. Here are 10 flu myths revealed. -
![Woman discussing wrinkles with doctor]()
Does Using a Straw Cause Lip Wrinkles? Here's What a Dermatologist Says
Repetitive facial expressions can play a role in the development of lip lines. Here are six ways to minimize lip wrinkles. -
![Womens legs]()
Solving Leg Discomfort: Is Your Pain a Signal of Peripheral Artery Disease?
Peripheral arterial disease is atherosclerosis or hardening of the arteries, which causes narrowing of vessels that carry blood to the legs and feet. If your vessels are blocked, that means your body isn’t getting the blood and oxygen it needs to function. -
![Kitchen gas cooker with burning blueflames fire propane gas]()
Should You Replace Your Gas Stove For Better Health?
Replacing a gas stove for better health depends on several factors, including your health concerns, lifestyle and available alternatives. -
![Patient Talking About BMI Calculation]()
The Meaning of BMI, How to Calculate It & How to Understand It
BMI is an easy and inexpensive tool to utilize to assess your risk of underlying health conditions. -
![Doctor looking at X-ray of lungs]()
3 Things To Know About Lung Cancer: Who's at Risk?
Lung cancer is the leading cause of cancer death in the United States. -
![A bowl of healthy Granola with Fruit]()
7 Best Ways to Eat Healthy When the Power Goes Out in 2023
If bad weather leaves you in the dark, here are some tasty and nutritious meal ideas to serve up—no oven, blender, perishables or microwave required! -
![Thinkstockphotos 457677795 Flu Shot]()
Why the Flu Shot is Important for People with Diabetes
People with diabetes should get yearly flu shots, as the flu is more risky for people with chronic disease. -
![178761541 Perimenopause]()
5 Questions to Ask Yourself if You're Going Through Perimenopause
Having hot flashes, night sweats and other menopausal symptoms but still getting your period? You may be experiencing perimenopause. -
![Packing essentials for a vacation]()
6 Helpful Tips for Traveling with a Pacemaker
If you have a pacemaker or a surgically implanted defibrillator it’s important to take precautions before jetting off for your summer vacation. -
![Telehealth female patient on her tablet during a virutal visit.]()
6 Telehealth Myths Debunked
Many are reluctant to take advantage of the benefits of telehealth because of the misinformation that surrounds it. -
![Parents with son]()
10 Facts You Must Know Before Writing a Will
For many people, writing a will seems like a complex, daunting process, but it doesn't have to be. -
![woman out jogging and sweating in the summer heat]()
What Is Heat Stroke and 7 Ways to Protect Yourself and Your Family
Exertional heat illness, commonly known as "heat stroke," is a major cause of death and illness in young athletes and laborers who work outside in the heat and humidity. -
![Older couple]()
The Importance of Having a Written Will: 2023 Tips
While it is not a fun topic to bring up, a will is an important thing to have, allowing you to decide who inherits what from your estate. -
![Woman Holding Water Bottle while outside]()
How Much Water Do You Really Need? And Can You Drink Too Much?
Are you drinking enough water on those long hot days of summer? Check out to see how much water you really need and ways you can get your daily intake easily. -
![woman drinking water outside to avoid dehydration]()
What Are the Top Symptoms of Dehydration?
A dry or sticky mouth, fatigue and mild dizziness are just three signs of dehydration. Learn how to recognize this condition and prevent it from happening. -
![Water boiling]()
Boil Water Advisory FAQs
If you're affected by a boil water advisory, read these answers to the most commonly asked questions. -
![Disaster Kit Icons]()
Be Prepared: Building a Disaster Supply Kit in 2023
A disaster supply kit is a collection of basic items you may need in the event of an emergency. -
![Thinkstockphotos 499087978 Palm Trees In A Hurricane]()
How to Protect Yourself Traveling to and Hurricane-Affected Areas in 2023
Those who must travel to hurricane-affected areas, including those who are traveling for humanitarian aid work, should adhere to these medical recommendations. -
![Older woman having an Ochsner Health virtual visit.]()
Virtual Visits: What Are They and What Can They Be Used For?
See a doctor online for quick, easy care with virtual visits today. -
![Man donating blood]()
Who Should Donate Blood?
All healthy adults are encouraged to donate blood. Volunteers may donate blood every eight weeks, or every 56 days. -
![Bowl of supplements on table]()
What Are the Best Supplements for Better Heart Health?
While supplements may benefit heart health, they should not be used as a replacement for medical treatments and a healthy diet. -
![Woman accessing medical records on a tablet.]()
4 Ways Electronic Health Records Are Improving Your Healthcare
Electronic health records are a digital version of a paper chart containing a patient’s medical history & used for diagnosis and treatment. -
![people running on treadmills]()
5 Sneaky Habits That Could Be Affecting Your Weight
Did you know that too few calories can switch our bodies to starvation mode and slow the metabolic rate by hundreds of calories daily? -
![Young woman using laptop]()
Here's Why Young People May Be Having Strokes More Often
Experts say stroke rates and hospitalizations have increased by more than 40% among younger adults in the past several decades. -
![woman experiencing shoulder pain with hand on back]()
Shoulder Pain: What Causes It and How to Find Relief
Shoulder pain can be caused by a sudden sports injury or can be the result of accumulated pain over time. There are many treatment options available. -
![Doctor talking with female patient]()
Why is Late-Stage Cervical Cancer on the Rise in 2023?
While the overall rate of cervical cancer in the United States is declining, late-stage cervical cancer is on the rise. Find out why. -
![Woman with pills]()
What Medical Supplies Should I Bring with Me in a 2023 Hurricane Evacuation?
Make sure to have at least a week's supply of your regular medicines when evacuating. -
![Pregnant Woman Driving Car]()
Best Tips to Prepare for 2023 Hurricane Season When You Are Pregnant
Hurricane season is starting, and for pregnant women, it’s important to take extra steps to ensure everything goes smoothly. -
![Athletic Trainer Rebecca Appelt helping an athlete]()
Athletic Trainer Has Dual Roles As Healer and Confidante
Rebecca Appelt’s job as an athletic trainer requires long days and nights. The time she spends with her players make for a stronger bond on and off the court. -
![Woman rubbing her knee]()
9 Important Facts to Know About Gout from a Rheumatologist
Is eating unhealthily the cause of gout which is often referred to as a “disease of kings.” -
![Bartender serving a drink]()
What Are Alcohol Disorders and How Do They Damage Your Body?
If you’ve ever been close to someone who suffers from some alcohol use disorder, the cost of that abuse is a hefty one. -
![Woman On Beach Applying Sunblock]()
5 Ways To Identify Possible Skin Cancer At Home
Melanoma is made up of cells called melanocytes (the same cells that make-up benign moles). When these cells become abnormal and cancerous, they are referred to as melanoma. -
![Mother taking care of child with upset stomach]()
The 2023 Stomach Flu (Norovirus): Symptoms and Treatment
Norovirus, which causes the stomach flu, is highly contagious, and cases are on the rise. Here’s how to stay healthy. -
![Teen with doctor]()
How Can I Help Prepare My Child for Their First Gynecology Exam?
The purpose of this visit is to allow your child to establish a relationship with their doctor. -
![Mother Placing Bandage On Son]()
Here's How to Build a Complete First-Aid Kit for 2023
Stash first aid kits, customized to meet your family’s needs, in your home, car and carry-on bag when traveling -
![Flooded street caution sign]()
4 Top Flood Water Safety Tips for 2023
Standing water can cause injuries and spread disease. Learn how to practice caution as flood waters recede. -
![Getty Images 1135353626]()
How Can I Help My Child with Their Anxiety?
As a parent, it’s hard to see your child suffering from anxiety. You can play an important role in helping your child cope with an anxiety disorder. -
![Gettyimages 868622860]()
4 Essentials Women Must Have for Staying Healthy in Their 40s and Beyond
Forty is a more than a milestone birthday – it’s the start of a major decade of change for a woman’s health. Here are four essentials for staying healthy during your 40’s and beyond. -
![Hurricane supplies]()
8 Steps You Must Take for 2023 Hurricane Preparedness
Don't wait until a hurricane is in the Gulf to start making preparations. -
![Chest Pain 461522793]()
How Do I Know If I Am Having a Heart Attack?
Heart attacks aren’t the same for everyone. Learn about the range of symptoms. -
![619050692 Heart Hurting]()
6 Surprising Everyday Habits That Hurt Your Heart
Sitting more than five hours a day, drinking excessively, not sleeping enough and too much stress have all been linked to higher rates of cardiovascular disease. -
![Old eye glassess in jar]()
3 Great Places to Recycle Old Prescription Glasses
You may have several old pairs of glasses lying around. Here are several options that can help you decide how your old glasses can be helpful. -
![Medical consultation with couple and doctor]()
3 Important Cancer Screenings That Could Help Save Your Life
Although we don’t know every cancer's causes and risk factors, specific types have increased risk, making screenings very important. -
![smiling older woman sitting outside in the grass]()
8 Ways to Stop a Stroke Before a Stroke Stops You
Learn the warning signs to look out for if someone is having a stroke and things you can you do to prevent a stroke from happening. Also, learn why programs such as Ochsner's ASSERT telemedicine program, located at Ochsner Medical Center in New Orleans, can be so valuable to patients who find themselves experiencing a stroke. -
![Canola oil flower and oil]()
Is Canola Oil A Healthy Oil For Your Body?
Extra virgin olive oil, avocado and coconut oil have all had moments in the spotlight, but what about canola oil? Some debates surround canola on whether or not it is a healthy option. -
![Tying up running shoes outside]()
Fitness in Five Minutes: The Busy Person's Guide to Micro Workouts
Hungry for fitness results but don’t have an hour to spare? Try an exercise snack. -
![Man outside smiling]()
7 Great Ways to Boost Your Mood Naturally
There are several simple ways to boost your mood, and we’re here to give you tips on where to get started. -
![Thinkstockphotos 636300692 Group Outdoor Festival Scaled]()
5 Bladder Tips for Festival Season: Dealing with that "Gotta Go" Feeling
Getting the urge to go while out at the fest? Hot sun and salty food can lead to dehydration and bladder irritation. Here's how to stop it. -
![Picnic Food Laid Out On Blanket]()
7 Do's and 6 Don'ts for 2023 Picnic Food Safety
Never taste food to see if it's still good, because you may not be able to taste or smell germs. Instead, throw food out after it expires. -
![Grilling meat]()
These Are the 4 Main Causes of Food Contamination in 2023
For some people, especially children and older people, vomiting and diarrhea from food poisoning can quickly cause dehydration or other issues. -
![Running Shoe Blog]()
How to Choose the Right Pair of Running Shoes in 2023
People have different feet, strides and running types. Maximize running comfort with the right shoe for you. -
![Family cooking together]()
How We’re Changing Healthcare – One Patient at a Time
Ochsner is reinventing healthcare by asking an important question: How can we keep people from getting sick and focus on keeping them well? -
![Couple riding bike]()
Top Symptoms of a Stroke You Must Know
Take our quiz to learn your risk of a stroke. -
![Mother who has had a stroke with her daughter]()
7 Ways to Know You May Be Having a Stroke
Stroke is the fifth leading cause of death in the United States. Learn the signs to spot a stroke. -
![Health benefits volunteering pet therapy]()
The Health Benefits of Helping Others on GiveNOLA Day 2023
Did you know charitable work can lower blood pressure and stress levels. Here are some of the ways that you can get involved. -
![Narcan nasal spray]()
How to Get Narcan in 2023: The Lifesaving Drug for Opioid Overdose
On March 29, 2023, the FDA approved Narcan for over-the-counter purchase, allowing anyone to buy this medication without a prescription. -
![Man-getting-his-eyes-checked-by-eye-doctor]()
Here Are the Top Ways Diabetes Might Hurt Your Vision
We highly stress that those living with diabetes take vision loss seriously. Get screened by an ophthalmologist routinely and keep diabetes and A1C well controlled. -
![Gettyimages 911340738]()
What Do I Need to Know About Liver Transplants in 2023?
Of the roughly 107,000 people who are currently in need of a lifesaving organ transplant, nearly 11,000 are waiting for a new liver. -
![Thinkstockphotos 826308096 Heart]()
How Do I Know if I Am Registered as an Organ Donor in 2023?
90% of U.S. adults say they support organ donation but only 60% are actually signed up on a registry list. -
![Woman with allergies sneezing into tissue]()
Best Ways to Boost Your Immune System During 2023 Flu Season
Up to 80% of communicable diseases are transferred by touch, so make sure to wash up often during flu season. -
![Doctor examining child's ear]()
Pediatric Vaccines 2023: What to Know and Why It’s Important
Age-appropriate pediatric vaccines are critical in ensuring that your child is reaching important milestones, especially for those 2-years and under. These visits allow for a complete and comprehensive check of your child’s overall health. -
![How to restore your sense of control]()
How to Restore Your Sense of Control When You’re Feeling Powerless
Here are five things to consider adding into our brain space to help us make sense of and manage our fears, doubts and uncertainties. -
![Pregnant woman taking the best prenatal vitamins]()
A Dietitian Picks the 7 Best Prenatal Vitamins | 2023
If you are trying to get pregnant or are pregnant, a prenatal vitamin can be an essential part of your healthcare routine. Here are our top picks. -
![Jessica Lewis 621064 Unsplash]()
Foods You Should Eat (and Ones to Avoid) to Improve Your Kidney Health
By practicing mindful eating and drinking, you can help your kidneys improve or better retain their ability to function. -
![Woman with MS and epstein barr]()
How Are Epstein-Barr Virus and Multiple Sclerosis (MS) Connected?
The linking of MS and EBV could be a significant step in preventing MS, which affects nearly 1 million people over the age of 18 in the United States. -
![Sleepy woman checking phone in bed]()
How Does Daylight Saving Time Affect Your Health In 2023?
How does losing or gaining an hour of sleep affect your internal clock? Answering the most common questions about daylight saving time. -
![Three fruits and vegetables detox drinks]()
4 Ways to Spring Clean Your Diet
Time to take stock and recommit to healthy eating! Here's how to replace bad eating habits with better ones. -
![Woman in flower field sneezing]()
8 Natural Ways to Beat Spring Allergies
From consuming green tea and spicy food to using a neti pot, these natural remedies can alleviate your allergies. -
![Thinkstockphotos 629358512 Kidneys]()
10 Reasons to Love Your Kidneys and More
Kidneys are bean-shaped internal organs that are about the size of a fist. Learn some of the many reasons to love your kidneys and how to keep them healthy. -
![Gettyimages 852688676]()
How Soon Can I Go Back to Work After Stomach Flu?
The stomach viruses most common in adults can stick around and be spread for a few days even after you feel better. -
![People reaching for beads from a Mardi Gras float]()
Dangerous Mardi Gras Concussions and How to Avoid Them
Are those beads really worth a trip to the urgent care or ER? -
![Multiple Sclerosis written on black background with stethoscope]()
What Is Kesimpta? Is The Medication Used to Treat Multiple Sclerosis?
More than 2 million people worldwide live with MS, and drug treatments provide hope. -
![Male military patient talking with doctor]()
Is Testing or Treatment Difficult for Men with Prostate Cancer?
Prostate cancer is the most common cancer among men. Knowing the facts are key to survival. -
![Man Applying White pore strip to nose]()
Here's Why Pore Strips Are a Bad Idea for Your Skin
Pore strips have mixed reviews on if they remove debris or if the strong adhesives irritate the skin and yank away more than just blackheads. -
![Older black couple riding bikes]()
Valentine's Day 2023: 9 Ideas To Keep Your Hearts Happy and Healthy
Ready to ditch the heart-shaped chocolates? Mix things up this Valentine’s Day with a focus on wellness. -
![Mardi Gras mask]()
Best Ways To Protect Your Eyes at Mardi Gras 2023
Precautions and protective eyewear can prevent 90% of reported eye injuries. -
![face moisturizing products recommended to treat dry skin]()
The 3 Best Products to Treat Dry Skin and 3 to Avoid
What are the best over-the-counter products to treat dry, itchy winter skin? -
![Blood Drive]()
What are the Requirements to Donate Blood in 2023
Few acts are as simple and as generous as donating blood. The only source for safe and adequate blood for patients in your community is you - the donor! -
![Mature Couple Taking Golden Retriever For Walk]()
Heart Attacks in Men & Women: What Are the Different Signs and Risk?
From cold sweats and extreme fatigue to neck and back pain, heart attack symptoms can manifest themselves differently in men and women.
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