• Find a Doctor
  • Find a Location
  • Give Now
  • Pay a Bill
  • Check Your Symptoms
  • Login
Ochsner Health
  • About Ochsner

    Ochsner Health is the leading nonprofit healthcare provider in the Gulf South. Ochsner inspires healthier lives and stronger communities through our mission to serve, heal, lead, educate and innovate.

    Learn More
    About Ochsner
    • Mission & Vision
    • History
    • Regions
    • Annual Report
    • News & Media
    • Partnerships
    • Ochsner Health Network
    • Contact Us
    Community Purpose in Action
    • Community Health Needs Assessment
    • Community Benefit Report
    • Serving Our Schools
    • Community Service and Partnerships
    • Outreach by Region
    • Calendar of Events
    Health Resources
    • All Health Resources
    • Wellness Marketplace
    • Healthy State
    • To Your Health Blog
    • Golden Opportunity
  • Patients & Visitors

    Thank you for choosing Ochsner Health for your care. We are committed to making an ongoing difference in the health of our communities.

    Learn More
    I need to...
    • Check Symptoms Check Symptoms and Get Care
    • Find a Doctor
    • Find a Location
    • Schedule an Appt. Schedule an Appointment
    • Find a Specialty Find a Specialty or Treatment
    • Pay a Bill
    Services & Resources
    • Patient Services
    • Visitor Policy
    • Billing and Financial Services
    • Insurance Information
    • International Patients Language and Translation Services
    • Share Your Story
    • Read Patient Stories
    MyOchsner
    • About MyOchsner
    • How to Use MyOchsner
    • Patient Login
    • New Patient? Sign Up
  • Specialties & Treatments

    Connect to care at Ochsner. Click on a featured specialty on the list or search for a specialty.

    All Specialties
    Featured Specialties
    • Primary Care (Internal Medicine)
    • Urgent Care Services
    • Connected Anywhere Virtual Visits
    • Women’s Health
    • Men's Health
    • Pediatrics
    • Digital Medicine
     
    • ER Locations
    • Pharmacy & Wellness
    • Psychiatry & Behavioral Health
    • Smoking Cessation Services
    • Heart & Vascular
    • Cancer Care
    • Neuroscience
     
    • Transplant Institute
    • Orthopedics
    • Sports Medicine
    • Therapy & Wellness
    • Optical Shops
    • Digestive Disorders
    • Urology
  • Research & Education

    Ochsner is committed to a clinically-integrated research program with the ultimate goal of improving the health and wellness of our patients and communities. As the largest academic medical center in Louisiana, we are training the next generation of healthcare professionals to be leaders who can meet evolving healthcare challenges.

    All Research All Education
    Research
    • Clinical Research
    • Translational Research
    • Outcomes Research
    • Nursing Research
    • Research Opportunities
    • Investigator-Initiated Research Resources
    • BioDesign Lab
    • Ochsner-Xavier Institute for Health Equity and Research
    Education
    • Browse All Programs
    • UQ-Ochsner Clinical School
    • Clinical Medical Education
    • Graduate Medical Education
    • Continuing Medical Education
    • Medical Library
    • Publishing
  • Careers

    Discover Your Future At Ochsner! With unlimited growth potential, both professionally and personally, now is the time to start your future with Ochsner.

    Visit Careers
    Find the Career for You
    • Careers at Ochsner
    • Why Work Here
    • Search Jobs
    • Benefits
    • Locations
    Career Paths
    • Physicians
    • Nursing
    • Allied Health
    • Non-Medical Professional
    • Management & Leadership
    • Technology & Innovation
    • Fellowships, Internships & Residencies
    • Advanced Practice Providers
    • Research
  • Login
  • Check Your Symptoms
  • Find a Doctor
  • Find a Location
  • Give Now
  • Pay a Bill
  • Ochsner Health is the leading nonprofit healthcare provider in the Gulf South. Ochsner inspires healthier lives and stronger communities through our mission to serve, heal, lead, educate and innovate.

    Learn More
    About Ochsner
    • Mission & Vision
    • History
    • Regions
    • Annual Report
    • News & Media
    • Partnerships
    • Ochsner Health Network
    • Contact Us
    Community Purpose in Action
    • Community Health Needs Assessment
    • Community Benefit Report
    • Serving Our Schools
    • Community Service and Partnerships
    • Outreach by Region
    • Calendar of Events
    Health Resources
    • All Health Resources
    • Wellness Marketplace
    • Healthy State
    • To Your Health Blog
    • Golden Opportunity
  • Thank you for choosing Ochsner Health for your care. We are committed to making an ongoing difference in the health of our communities.

    Learn More
    I need to...
    • Check Symptoms Check Symptoms and Get Care
    • Find a Doctor
    • Find a Location
    • Schedule an Appt. Schedule an Appointment
    • Find a Specialty Find a Specialty or Treatment
    • Pay a Bill
    Services & Resources
    • Patient Services
    • Visitor Policy
    • Billing and Financial Services
    • Insurance Information
    • International Patients Language and Translation Services
    • Share Your Story
    • Read Patient Stories
    MyOchsner
    • About MyOchsner
    • How to Use MyOchsner
    • Patient Login
    • New Patient? Sign Up
  • Connect to care at Ochsner. Click on a featured specialty on the list or search for a specialty.

    All Specialties
    Featured Specialties
    • Primary Care (Internal Medicine)
    • Urgent Care Services
    • Connected Anywhere Virtual Visits
    • Women’s Health
    • Men's Health
    • Pediatrics
    • Digital Medicine
     
    • ER Locations
    • Pharmacy & Wellness
    • Psychiatry & Behavioral Health
    • Smoking Cessation Services
    • Heart & Vascular
    • Cancer Care
    • Neuroscience
     
    • Transplant Institute
    • Orthopedics
    • Sports Medicine
    • Therapy & Wellness
    • Optical Shops
    • Digestive Disorders
    • Urology
  • Ochsner is committed to a clinically-integrated research program with the ultimate goal of improving the health and wellness of our patients and communities. As the largest academic medical center in Louisiana, we are training the next generation of healthcare professionals to be leaders who can meet evolving healthcare challenges.

    All Research All Education
    Research
    • Clinical Research
    • Translational Research
    • Outcomes Research
    • Nursing Research
    • Research Opportunities
    • Investigator-Initiated Research Resources
    • BioDesign Lab
    • Ochsner-Xavier Institute for Health Equity and Research
    Education
    • Browse All Programs
    • UQ-Ochsner Clinical School
    • Clinical Medical Education
    • Graduate Medical Education
    • Continuing Medical Education
    • Medical Library
    • Publishing
  • Discover Your Future At Ochsner! With unlimited growth potential, both professionally and personally, now is the time to start your future with Ochsner.

    Visit Careers
    Find the Career for You
    • Careers at Ochsner
    • Why Work Here
    • Search Jobs
    • Benefits
    • Locations
    Career Paths
    • Physicians
    • Nursing
    • Allied Health
    • Non-Medical Professional
    • Management & Leadership
    • Technology & Innovation
    • Fellowships, Internships & Residencies
    • Advanced Practice Providers
    • Research
    • Medical Professionals
    • Shop
    Call: 1-866-624-7637
To Your Health Blog Logo

View Newsletter Editions
  • Food & Fitness
  • Conditions & Treatment
  • Health Trends
  • Prevention & Wellness
  • Women's Health
  • Men's Health
  • Mental Health
  • Parenting
To Your Health Logo
Man wearing weighted vest to exercise
Food & Fitness
Oct. 30, 2025

Is It Good for You to Wear a Weighted Vest?

You may have been seeing people lately wearing weighted vests. Do they help you lose weight? Do they help with bone density?

Ochsner in the news

  • Oct. 30, 2025
    |AMA
    What doctors wish patients knew about chronic venous insufficiency
  • Oct. 30, 2025
    |The Times-Picayune
    Louisiana midwife praises 'holistic care' and the growing rate of midwives in the state
  • Oct. 30, 2025
    |The Times-Picayune
    This tiny, AI-driven catheter is fixing heartbeats in Louisiana. Doctors see more innovation ahead.

More Ochsner Headlines

icon: read more
A woman sleeping in a bed with a blanket over her
Conditions & Treatment
Oct. 29, 2025

Does Your Heart Race While You Sleep? Here's What You Should Know

Explore the reasons behind an increased heart rate when sleeping and learn practical steps to take if it's affecting your sleep quality and health.
Woman sitting on exam table smiling and talking to her doctor
Conditions & Treatment
Oct. 31, 2025

Ovarian Cysts: What Are They and How Do You Get Them?

Ovarian cysts are common fluid-filled sacs that often resolve on their own. Most cause no symptoms, but watch for pelvic pain, bloating, or irregular bleeding. Risks include pregnancy, endometriosis, and hormone imbalances. While most cysts are not cancerous, some may require observation or treatment, such as medication or minimally invasive surgery. Yearly gynecological exams help with early detection and proactive health care.
By Craig M Landwehr, MD
Woman getting sunshine in the morning
Food & Fitness
Oct. 28, 2025

8 Morning Habits That May Help You Lose Weight

Learn how simple morning habits like hydration, sunlight, and movement can boost metabolism and support sustainable weight loss. These science-backed tips help you build consistency and long-term results.
By Tyler Perrin-Bellelo, MD

Browse Topics

Food Fitness desktop homepage

Food & Fitness

icon: read more

Food & Fitness

Woman with nurse

Conditions & Treatment

icon: read more

Conditions & Treatment

Zoom party

Health Trends

icon: read more

Health Trends

Prevention Wellness desktop homepage

Prevention & Wellness

icon: read more

Prevention & Wellness

Womens Health desktop homepage

Women's Health

icon: read more

Women's Health

Mens Health desktop homepage

Men's Health

icon: read more

Men's Health

Mental Health desktop homepage

Mental Health

icon: read more

Mental Health

Happy family

Parenting

icon: read more

Parenting

Latest Videos

play button icon
Tilly playing outdoors with a pink ball
Parenting
Oct. 29, 2025

Every Child Deserves a Voice: How Ochsner Children’s Helped Tilly Find Hers

play button icon
Happy primary care doctor textbar
Conditions & Treatment
Sept. 12, 2025

Primary Care Doctors Recommend Digital Medicine for Heart and Diabetes Health

play button icon
Female doctor at desk contains text kidney health
Conditions & Treatment
Sept. 8, 2025

Help Keep Your Kidneys Working Longer with Ochsner Digital Medicine

play button icon
Man and woman seated in backyard text bar included
Conditions & Treatment
June 6, 2025

On His Own Terms: Living Better with Ochsner Digital Medicine

Email envelope icon Comments about the blog? Send us an email!

Ochsner Health
Schedule An Appointment: 1-866-624-7637
Where Health Leads
Follow us: Facebook Follow Ochsner Health on Facebook X (Formerly Twitter) Follow Ochsner Health on X (Formerly Twitter) LinkedIn Visit Ochsner Health's LinkedIn page Instagram Follow Ochsner Health on Instagram YouTube Subscribe to Ochsner Health on YouTube Pinterest Follow Ochsner Health on Pinterest TikTok Follow Ochsner Health on TikTok
Free health and wellness newsletters, delivered straight to your inbox
Sign Up for our newsletters
Patients and Visitors
  • Billing and Financial Services
  • Price Transparency
  • Insurance Information
  • International Patients
  • Visitor Policy
  • Request Medical Records
  • Share Your Story
  • Read Patient Stories
Medical Professionals
  • Transfer a Patient
  • Refer a Patient
Health Resources
  • To Your Health Blog
  • Golden Opportunity
  • Wellness Marketplace
  • Healthy State
Job Seekers
  • Career Paths
  • Benefits
  • Open Positions
Employees
  • Webmail
  • WorkSpaceAir
  • Workday
Employers
  • Medicare Advantage Plans
Community Purpose in Action
  • Community Health Needs Assessment
  • Community Benefit Report
  • Serving Our Schools
  • Community Service and Partnerships
  • Outreach by Region
  • Calendar of Events
Education
  • Browse All Programs
  • UQ-Ochsner Clinical School
  • Clinical Medical Education
  • Graduate Medical Education
  • Continuing Medical Education
  • Medical Library
  • Publishing
Research
  • Clinical Research
  • Translational Research
  • Outcomes Research
  • Nursing Research
  • Research Opportunities
  • Investigator-Initiated Research Resources
  • BioDesign Lab
  • Ochsner-Xavier Institute for Health Equity and Research
Giving
  • Donate
  • Volunteer
About Ochsner
  • Mission & Vision
  • History
  • Regions
  • Annual Report
  • Accolades & Awards
  • News & Media
  • Alumni
  • Ochsner Health Network
  • Contact Us
Shop
  • Optical Shop
  • Ochsner Fitness Center
  • Brent House Hotel

© Ochsner Health  | Notice of Privacy Practices | Notice of Nondiscrimination and Accessibility | Terms of Use | Vendor Information

Ochsner accepts all major insurances.

Ochsner is a 501(c)3 nonprofit organization, founded on providing the best patient care, research and education.

We are one of the country’s largest non-university based academic medical centers.

Ochsner is an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, sex, age, national origin or ancestry, citizenship, sexual orientation, gender identity, veteran status, disability or any other protected characteristic under applicable law.

Community Health Needs Assessment

EpicMobile Tablet | EpicMobile Phone

Newsletter icon

Subscribe to Our Newsletters

newsletter icon

Select the newsletters you'd like to receive.

Please select at least one category to continue.

Curious about our newsletters?

View details for each edition
newsletter icon

Let us know where to send your newsletters.

To Your Health- Food and Fitness:
To Your Health- General:
To Your Health- Men’s Health:
To Your Health- Pulse on Parenting:
To Your Health- Women’s Health:
To Your Health-Mental Health Monthly":
To Your Health- Skin Deep:

Source:
Source Description:
Marketing Goal:
Newsletter icon

You're all set!

We’ll send newsletters full of healthy living tips right to your inbox.

Personalize your content

We'd love to know more about you so we can deliver the most relevant content.
Which of the following best describes you?

Patient Doctor Job Seeker Employee Student Medical Professional Caregiver / Family Member I'm just looking I'd prefer not to say
Arrow pointing up, used to scroll to the top of the web page