To be ready for race or game day, pay attention to the quality of those calories.
From enhanced agility to improved endurance, performance training can help you reach new personal bests.
Practicing self-care is imperative for our physical and mental health. Here are 14 ways to do it.
Answering important questions about fetal echocardiograms, or prenatal ultrasounds used to look for heart problems in utero.
What is ACHD? As a cardiologist specializing in this topic, this is a somewhat common question I hear. ACHD stands for Adult Congenital Heart Disease, but it actually occurs at birth though some people may not get diagnosed until later in life.