How to Burn Off Your Favorite New Orleans Dishes
This is exactly how long you need to work out to work off the gumbo, red beans and po-boys.
The Best and Worst Foods for Athletes
To be ready for race or game day, pay attention to the quality of those calories.
5 Ways Performance Training Can Make You a Better Athlete
From enhanced agility to improved endurance, performance training can help you reach new personal bests.
14 Ways to Practice Self-Love
Practicing self-care is imperative for our physical and mental health. Here are 14 ways to do it.
Fetal Echocardiogram FAQs
Answering important questions about fetal echocardiograms, or prenatal ultrasounds used to look for heart problems in utero.
Have You Heard about Adult Congenital Heart Disease?
What is ACHD? As a cardiologist specializing in this topic, this is a somewhat common question I hear. ACHD stands for Adult Congenital Heart Disease, but it actually occurs at birth though some people may not get diagnosed until later in life.
