Author

Louanne Cho, 500 E-RYT, AWC, is a dedicated yoga practitioner and has studied yoga and meditation for more than 25 years. She has been sharing her love of yoga as a certified TriYoga teacher, since Sept. 2000. She also holds certificates as an Ayurveda Wellness Counselor from the Kerala Ayurveda Academy, Yoga for Survivors from Laura Kupperman’s cancer survivor course and internship, and Yoga Nidra from Divine Sleep Yoga Nidra.

Louanne currently teaches Yoga and MS yoga at Ochsner Fitness Center, and yoga classes for cancer survivors at the Gayle and Tom Benson Cancer Center, and at the Ochsner hospital for inpatient rehabilitation.

Louanne’s yoga classes are light-hearted and fun, with lots of laughter, and sometimes tears. Louanne provides a safe environment, where people feel comfortable openly expressing themselves from deep within their hearts.

Louanne is always inspired by the strength and determination of her students, especially during their most trying times. Her students keep her grounded, and help her in discovering how to be the best teacher that she can be.