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Author

Savanna Latimer Headshot 2021 bw

Savanna Latimer, RDN, LDN

Nutrition

Savanna Latimer is a registered dietitian for Eat Fit BR, a non-profit with Ochsner Health that collaborates with local restaurants, markets and more to spotlight nutritious and delicious meal options. A graduate of Louisiana State University, Savanna’s passions include community nutrition and sharing easy tips and healthy swaps to live a stronger and healthier life. Savanna has been part of the wellness community for over seven years. She enjoys connecting with others through movement by teaching group fitness classes. When she is not working with Eat Fit or teaching classes, Savanna enjoys spending time with her family, traveling and long walks with her husband and golden retriever.

Posts By This Author

Woman grocery shopping nutrition
Food & Fitness
Nov 23, 2021

How To Read Nutrition Labels

Understanding nutrition labels is key to making better food choices, losing weight, meeting fitness goals and lowering the likelihood of health issues.
By Savanna Latimer, RDN, LDN
Brutti ma buoni photo by Emily Eickhoff
Food & Fitness
Nov 10, 2021

Brutti Ma Buoni Italian Cookie Recipe

By Savanna Latimer, RDN, LDN
Butternut squash salad apple cider vinaigrette
Food & Fitness
Nov 15, 2021

Fall Salad with Apple Cider Vinaigrette Recipe

By Savanna Latimer, RDN, LDN
Tumeric benefits 3
Food & Fitness
Aug 12, 2021

What are the Benefits of Turmeric?

Aside from adding great flavor to food and drink, turmeric is also known for its potential anti-inflammatory properties.
By Savanna Latimer, RDN, LDN
Woman doing crunches six pack abs
Food & Fitness
Aug 11, 2021

Are Six-Pack Abs Worth It?

While you may have heard “abs are made in the kitchen,” it’s not as simple as it seems.
By Savanna Latimer, RDN, LDN
Guacamole recipe
Food & Fitness
Apr 30, 2021

Edamame Guacamole

By Savanna Latimer, RDN, LDN
Crawfish Quiche
Food & Fitness
Apr 8, 2021

Crawfish Boil Quiche

By Savanna Latimer, RDN, LDN
Kale Chips
Food & Fitness
Apr 8, 2021

Easy Kale Chips

By Savanna Latimer, RDN, LDN
Egg Muffins
Food & Fitness
Apr 8, 2021

Zucchini and Egg Breakfast Muffins

By Savanna Latimer, RDN, LDN
Veggie Enchiladas
Food & Fitness
Apr 8, 2021

Veggie Enchiladas Recipe

By Savanna Latimer, RDN, LDN
Fast Food Menu Restaurant 2020 2 19
Food & Fitness
Nov 29, 2021

3 Fast Food Swaps

It is possible to make healthy choices even when dining at your favorite fast food restaurant.
By Savanna Latimer, RDN, LDN
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