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Author

Bio Pic Tamara Fryer

Tamara Fryer, PT, Cert-MDT

Physical Therapy

Tamara Fryer, PT graduated with a Bachelor of Physical Therapy and has been a practicing clinician for over 23 years. She is a McKenzie Certified Physical Therapist and her work experience includes time spent in British Columbia, Manitoba, Nova Scotia, and Louisiana. She has been with Ochsner for 9 years and her specialties include Neck and Back pain management along with Manual Therapy. She is currently working in outpatient rehab at the Ochsner HealthyBack clinic. Outside of work, Tamara enjoys outdoor activities, running, cycling, kayaking, traveling, and New Orleans culture and entertainment.

Posts By This Author

Friends dancing during festival
Health Trends
May 4, 2022

Festival Ergonomics? Try These Tips to Avoid Aches and Pains

It’s been a while since we’ve all flexed our festing muscles. Keep your body at its best for the fest with a bit of planning.
By Tyler Folse and Tamara Fryer, PT, Cert-MDT and Robbie Banta, PT, DPT
Thinkstockphotos 82090255 Man Outdoors Stretching
Prevention & Wellness
Mar 31, 2022

10 Ways to Keep Your Back Healthy

From staying hydrated to quitting smoking, here are 10 ways to keep your back healthy and strong.
By Tamara Fryer, PT, Cert-MDT
Gettyimages 158762352 Sneaker
Prevention & Wellness
Sep 4, 2020

Walk Your Way To Improved Health

Walking as a form of exercise has been shown to have numerous benefits to one’s overall health.
By Tamara Fryer, PT, Cert-MDT
Ochsner Health Ochsner Health
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