This creamy dip created by Chef-RD Sara Luberto, registered dietitian in Michigan – and former dietetic intern with our Ochsner Eat Fit team – makes it easier

They’re adorable, easy to make and nutritious. Just don’t tell anyone they’re centered on red beans and Greek yogurt – at least not before they try them, first!

This recipe by Camellia Brand merges two ever-popular nonperishable staples that almost all of us have on hand: beans and canned tuna. Canned or pouched salmon

If you’re quarantined at home, it’s important to eat healthy foods. You can get creative if you’re feeling well. Keep it simple if you’re not.

If you are sore from your last day (or more) of exercise, should you still exercise the next day?

Understanding nutrition labels is key to making better food choices, losing weight, meeting fitness goals and lowering the likelihood of health issues.

CoolSculpting fat reduction is a noninvasive body contouring treatment designed to use patented cooling technology to eliminate and destroy stubborn fat cells in a targeted area. It is FDA-approved, so it’s safe and effective.

We hear a lot of nutrition information, but what is true and what is just hype? Learn the importance of an annual nutrition consult with a registered dietitian.

The path to a healthier heart begins with you. Follow these simple lifestyle tips to give your heart a little extra love.

It is possible to make healthy choices even when dining at your favorite fast food restaurant.