When we buy locally seasonal foods from farmers markets, we receive a better understanding of our food system, that is, where our food came from.
Food & Fitness
The theory behind the keto diet as a treatment for cancer starts with the premise that our cells metabolize sugar for energy, so restricting sugar, or glucose, in theory may help to "starve" cancer cells.
Let’s face it, at the end of any big meal (Thanksgiving turkey or otherwise), we all tend to feel a bit sleepy. This is because digesting large amounts of food is hard work for your body – especially large amounts of carbohydrates.