Tips on How to Get in Shape for the New Year
How to successfully begin a new exercise program by starting small, avoiding boredom and repetition and listening to your body.
Scott Wanke is a Doctor of Physical Therapy (DPT) with 7 years experience in the field. His specialties include Orthopedics, Sports Medicine and Manual Therapy. Scott currently practices with Ochsner Health in New Orleans. He enjoys biking, hiking, traveling and New Orleans cuisine and entertainment.
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