Tips on How to Get in Shape for the New Year
How to successfully begin a new exercise program by starting small, avoiding boredom and repetition and listening to your body.
Scott Wanke, DPT
Physical Therapy
Scott Wanke is a Doctor of Physical Therapy (DPT) with 7 years experience in the field. His specialties include Orthopedics, Sports Medicine and Manual Therapy. Scott currently practices with Ochsner Health in New Orleans. He enjoys biking, hiking, traveling and New Orleans cuisine and entertainment.
Posts By This Author
Dry Needling: The Basics
Dry Needling uses Acupuncture-size needles strategically placed into the soft tissue to stimulate the body’s own restorative process.
