Food & Fitness

What is CHOP?

Learn how the Cooking Up Healthy Options and Portion program shows how to eat your favorite foods and be healthy.

Corn and Peach Summertime Salsa

Start your summer barbeques off with the perfect appetizer: Corn and Peach Salsa! These two summer flavors combine effortlessly with fresh ingredients to

Creole Stuffed Tomato (Recipe)

A delicious blend of brown rice, cheddar cheese and spices make these stuffed tomatoes both delicious and filling.

Eggplant Lasagna (Recipe)

This recipe is very versatile and can be made with sliced eggplant, zucchini, or yellow squash! You can make a traditional-style lasagna, or individual

Strawberry Daiquiri

Make a better-for-you cocktail using the season's best strawberries.

Guilt-Free St. Patrick's Day Drinks

Are you looking to celebrate St. Patrick’s Day with friends and family but want to keep healthy goals while doing so? Try one of these green drinks to get into the spirit.