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The following posts are tagged with "running"

How to Train Like a Runner

If you’re new to running, you might find yourself asking the question, “How do I get started with my training?” Here are some how-to’s on training like a running pro!

Running on a Treadmill Vs. Outdoors

If you’re anything like me, you’ll find that running can be a great way to improve your cardiovascular health, de-stress and clear your mind, but you might find yourself asking the question: Which is better – running on the treadmill or running outdoors? Both styles of running obviously have their pros and cons and I would encourage any new runner to give them both a try.