Who Can Do CrossFit?
Despite its popularity and continued growth, CrossFit continues to be vastly misunderstood and controversial in the medical community.
Emily McElrath, PT, DPT, MTC, ATC
Certified Manual Therapist
Emily McElrath is a native of New Orleans and has been a runner for 16 years. She graduated from the University of Southern Mississippi with a Bachelors in Athletic Training and went on to receive her Doctorate of Physical therapy at the University of St. Augustine in 2010. She has been with Ochsner since January of 2014. Emily is a Certified Manual Therapist and will complete a certification in Dry Needling in the fall. Outside of work, she enjoys running and time with her family.
Posts By This Author
Running on a Treadmill Vs. Outdoors
If you’re anything like me, you’ll find that running can be a great way to improve your cardiovascular health, de-stress and clear your mind, but you might find yourself asking the question: Which is better – running on the treadmill or running outdoors? Both styles of running obviously have their pros and cons and I would encourage any new runner to give them both a try.
