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Kale Chips

Easy Kale Chips

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Easy and delicious kale chips are perfect for a healthy snack.

Recipe Calories
Calories 55 calories
Recipe Fat
Fat 5 grams fat
Recipe Prep Time
Prep Time 10 minutes
Recipe Cook Time
Cook Time 15 minutes
Recipe Yield
Yield 3 1/3 cup servings


  • 1 bunch kale, removed from the stem and roughly chopped
  • 1 tablespoon olive oil
  • 1 teaspoon favorite seasoning blend


  1. Preheat the oven to 350.
  2. Line cookie sheet with parchment paper.
  3. In a bowl, mix the kale, oil, and seasoning.
  4. Evenly spread coated kale on cookie sheet.
  5. Bake for 10-15 minutes (monitoring closely).

This recipe makes 3 1/3 cup servings. Each serving has 55 calories, 1 gram protein, 5 grams fat, 3 grams carbs, and 0.5 gram fiber.

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