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The following posts are tagged with "sleep"

Rain Sounds for Sleeping: How Does Steady Noise Help?

Like New Orleans snowballs, noise comes in different colors. Most people are familiar with the term white noise, which is produced by combining sounds of different frequencies to create a steady, humming sound that can mask most small sounds regardless of their frequency.

Healthy Sleep Habits for Children

Sleep plays an important role in your child's development from boosting their memory to ensuring they develop at a healthy rate. Here are some tips to help your troubled sleeper get the rest they need to grow big and strong.