• Careers
  • Education
  • Research
Ochsner Health Ochsner Health
  • About
  • Find A Doctor (current)
  • Find A Location
  • Specialties & Treatments
MyOchsner Logo
Login | Signup
Submit Search
Close Search
  •   Home
  • In To Your Health...
  • Food & Fitness
  • Conditions & Treatment
  • Health Trends
  • Prevention & Wellness
  • Women's Health
  • Men's Health
  • Mental Health
  • Parenting
  • I need to...
  • Find A Doctor
  • Find A Location
  • Find A Specialty
  • Schedule An Appointment
  • Pay A Bill
  • Explore
  • About Ochsner
  • Careers
  • Patients & Visitors
  • "To Your Health" Blog
  • Health Resources
  • Medical Professionals
  • Education
  • Philanthropy
  • Community Outreach
  • Research
  • Ochsner Health Network
  • Schedule an Appointment
  • Call: 1-866-624-7637
  • Online: Login to MyOchsner
  • Personalize your content
  • patient Edit Persona Persona Chooser
To Your Health

View Newsletter Editions
  • Food & Fitness
  • Conditions & Treatment
  • Health Trends
  • Prevention & Wellness
  • Women's Health
  • Men's Health
  • Mental Health
  • Parenting
Curry Chicken Salad Recipe

Inflammation-Busting Curry Chicken Salad Recipe

Apr 16, 2020 |
By Molly Kimball, RD, CSSD
Share Facebook Logo Twitter Logo Pinterest Logo Email Logo

This curry chicken salad recipe includes turmeric-rich curry powder, garlic, onion and cherries – ingredients that are rich in antioxidants and good for anti-inflammation.

This recipe was adapted from www.allrecipes.com and submitted by Karen Baker.

Recipe Calories
Calories 210 calories
Recipe Fat
Fat 8 grams fat
Recipe Prep Time
Prep Time 15 minutes
Recipe Cook Time
Cook Time 5 minutes
Recipe Yield
Yield 6 servings

Ingredients

  • 4 skinless, boneless chicken breast halves – cooked and diced
  • 1 stalk celery, chopped
  • 1/2 onion, chopped
  • 1 small apple – peeled, cored and chopped
  • 1/3 cup dried cherries
  • 1/2 cup chopped toasted pecans
  • 1 clove garlic, minced
  • ¼ onion, finely diced
  • 1/8 teaspoon ground black pepper
  • 1/2 teaspoon curry powder
  • 3/4 cup plain 2% Greek yogurt

Instructions

  1. In a large salad bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise.
  2. Mix all together, tossing to coat.
  3. Serve on whole-grain, fiber-rich bread or over greens and enjoy.

You may also be interested in:

IMG 9543 2
Food & Fitness
Aug 2, 2019

Low Salt Mexican Chicken Soup Recipe

Mediterranean Tuna White Bean Sandwich photo credit Camellia Beans
Food & Fitness
Apr 7, 2020

Mediterranean Tuna White Bean Salad Recipe

Salmonmangosalad
Food & Fitness
Nov 4, 2019

Salmon Mango Salad Recipe from Superior Grill

Comments about the blog? Send us an email!

Ochsner Health Ochsner Health

Schedule An Appointment: 1-866-624-7637

Follow us: Facebook Twitter LinkedIn Instagram YouTube Pinterest

Healthy living tips, delivered weekly to your inbox.

Patients & Visitors

  • Billing & Financial Services
  • Insurance Information
  • International Patients
  • Request Medical Records
  • Share Your Story
  • Read Patient Stories

Medical Professionals

  • Transfer a Patient
  • Refer a Patient

Health Resources

  • To Your Health Blog
  • Golden Opportunity
  • Hello Health Seminars
  • Ochsner Magazine

Job Seekers

  • Career Paths
  • Benefits
  • Open Positions

Employees

  • Webmail
  • OHSLink
  • Workday

Employers

  • Corporate Wellness
  • Medicare Advantage Plans

Community Outreach

  • Classes & Events
  • Programs
  • Community Health Needs Assessment
  • Dr. John Ochsner Discovery Health Sciences Academy

Education

  • Graduate Medical Education
  • Clinical Medical Education
  • Continuing Medical Education
  • Medical Library
  • Publishing Services
  • Medical Illustrations

Research

  • Clinical Trials
  • Applied Health Services Research
  • Clinical Research & Trials
  • Nursing Research
  • Translational Research

Giving

  • Donate
  • Volunteer

About Ochsner

  • Mission & Vision
  • History
  • Annual Report
  • Outcomes & Honors
  • News & Media
  • Alumni
  • Ochsner Health Network
  • Contact Us

Shop

  • O Bar
  • Optical Shop
  • Ochsner Fitness Center
  • Brent House Hotel

© Ochsner Health  | Notice of Privacy Practices | Terms of Use | Vendor Information

Ochsner accepts all major insurances.

Ochsner is a 501(c)3 not-for-profit organization, founded on providing the best patient care, research, and education.

We are one of the country’s largest non-university based academic medical centers.

Ochsner is an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, sex, age, national origin or ancestry, citizenship, sexual orientation, gender identity, veteran status, disability or any other protected characteristic under applicable law.

Community Needs Health Assessment

EpicMobile Tablet | EpicMobile Phone

Healthy Living Tips, Delivered Right To Your Inbox

* indicates required


Must Reads
Food and Fitness
Men’s Health
Parenting
Women’s Health

Source:
Source Description:
Marketing Goal:


Get Weekly Health Tips

Select the weekly newsletters you'd like to receive.

Please select at least one category to continue.

Curious about our newsletters?

View details for each edition

Let us know where to send your weekly newsletters.

To Your Health- Food and Fitness:
To Your Health- General:
To Your Health- Men’s Health:
To Your Health- Parenting:
To Your Health- Women’s Health:

Source:
Source Description:
Marketing Goal:

You're all set!

We’ll send newsletters full of healthy living tips right to your inbox every week.

Ochsner Health System
ESC to Close

Begin Typing to Search

Select the drop-down to filter Search by Blog Articles or Sitewide