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Candied Ginger Recipe

Candied Ginger Recipe

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While candied ginger may feel like a nourishing indulgence that combines the health benefits of ginger with a bit of a sweet treat, the reality is that candied ginger can slip in more than five spoonfuls of sugar in every serving. Rather than purchasing the store-bought stuff, consider making your own with this Candied Ginger recipe adapted from The Eat Fit Cookbook.

Recipe Calories
Calories 5 calories per 40-grams
Recipe Fat
Fat 0 grams fat
Recipe Prep Time
Prep Time 5 minutes
Recipe Cook Time
Cook Time 30 minutes
Recipe Yield
Yield 3 40-gram servings

Ingredients

  • 3 inches ginger root, peeled and sliced
  • ¼ cup + 2 tablespoons Granular Swerve (2 tablespoons reserved)
  • ½ cup water

Instructions

  1. In a saucepan over medium heat, combine ginger slices, Swerve (all but reserved 2 tablespoons) and water. Stir until Swerve dissolves.
  2. Boil for about 20 minutes, until syrup begins to thicken.
  3. Remove from heat, strain to remove ginger and let cool.
  4. Toss ginger slices with reserved Swerve to coat.
  5. Tip: Save Ginger Simple Syrup for use in a mocktail, iced tea or smoothie.

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