Decline in American Social Life Leading to Loneliness Epidemic
Research shows that loneliness has the same effect as 15 cigarettes a day in terms of health care outcomes and health care costs.
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Athletic Trainer Has Dual Roles As Healer and Confidante
Rebecca Appelt’s job as an athletic trainer requires long days and nights. The time she spends with her players make for a stronger bond on and off the court. -
A Man with Down Syndrome Helps Care for Patients
Meet David Rice, an exceptional abilities patient with Down syndrome at Ochsner Health. -
Woman with Parkinson's Disease Is Sewing Again Thanks to Deep Brain Stimulation
Deep brain stimulation can help Parkinson's disease patients get back to doing things they love. -
9 Important Facts to Know About Gout from a Rheumatologist
Is eating unhealthily the cause of gout which is often referred to as a “disease of kings.” -
What Are Alcohol Disorders and How Do They Damage Your Body?
If you’ve ever been close to someone who suffers from some alcohol use disorder, the cost of that abuse is a hefty one.
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5 Ways To Identify Possible Skin Cancer At Home
Melanoma is made up of cells called melanocytes (the same cells that make-up benign moles). When these cells become abnormal and cancerous, they are referred to as melanoma. -
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How to Make a Healthier Iced Matcha Latte or a Hot Matcha Latte
A matcha latte served up at your local cafe can pack in more sugar than a Snickers bar! Here's a recipe for a better-for-you version that's just as tasty, iced or hot. -
The 2023 Stomach Flu (Norovirus): Symptoms and Treatment
Norovirus, which causes the stomach flu, is highly contagious, and cases are on the rise. Here’s how to stay healthy. -
How Can I Help My Child Ease Their Fear of Shots?
As a parent, you can take steps before, during and after your child’s visit to prevent meltdowns and calm any fears. -
How Can I Help Prepare My Child for Their First Gynecology Exam?
The purpose of this visit is to allow your child to establish a relationship with their doctor. -
Here's How to Build a Complete First-Aid Kit for 2023
Stash first aid kits, customized to meet your family’s needs, in your home, car and carry-on bag when traveling -
How High Blood Pressure and Type 2 Diabetes Can Affect Your Sex Life
Effectively managing existing chronic conditions is essential to prevent complications, including erectile dysfunction and low sex drive. -
11 Causes of Red Eyes and Which Kinds of Eye Drops Are Best
Inflammation, dryness and other conditions can cause eye redness. We'll share when you should seek medical attention for red eyes and ways to eliminate the discomfort. -
4 Top Flood Water Safety Tips for 2023
Standing water can cause injuries and spread disease. Learn how to practice caution as flood waters recede. -
9 Common Symptoms of Strep Throat and How to Treat It in 2023
Fifteen percent to 20% of kids are considered “strep carriers.’’ This means that a tiny amount of strep lives in their throat at all times. -
How Can I Help My Child with Their Anxiety?
As a parent, it’s hard to see your child suffering from anxiety. You can play an important role in helping your child cope with an anxiety disorder. -
Frozen Pizza: Our Top Three Picks from the Freezer Section 2023
Frozen pizza can be tasty AND nutritious! Molly Kimball gives her selections for the best frozen pizzas at the grocery stores. -
4 Essentials Women Must Have for Staying Healthy in Their 40s and Beyond
Forty is a more than a milestone birthday – it’s the start of a major decade of change for a woman’s health. Here are four essentials for staying healthy during your 40’s and beyond. -
How Do I Stay Calm and Prepared During Hurricane Season?
While some tension during hurricane season is inevitable, being aware of your anxiety is the first step to getting a healthy perspective on the situation. -
6 Top Symptoms of Tension Headaches and How to Treat Them
A combination of methods can be used to make living with tension headaches more manageable. -
8 Steps You Must Take for 2023 Hurricane Preparedness
Don't wait until a hurricane is in the Gulf to start making preparations. -
Avoid Capital Gains Taxes on Gifts to Help Ochsner Patients
Donating appreciated stock eliminates capital gains tax. -
What Does an Occupational Therapist Do?
Occupational therapy is an expansive field with dozens of specialties ranging from hand therapy to pediatrics to stroke recovery. -
Why Are More College Students Struggling with Mental Health?
Surveys show college-aged people had the highest prevalence of mental illness compared with older adults. -
2023 Eat Fit Menu Available at Jazz Fest
Look for the Eat Fit seal on menu boards at Jazz Fest, spotlighting festival favorites that also happen to fit within the Eat Fit nutritional criteria. -
How Do I Know If I Am Having a Heart Attack?
Heart attacks aren’t the same for everyone. Learn about the range of symptoms. -
6 Surprising Everyday Habits That Hurt Your Heart
Sitting more than five hours a day, drinking excessively, not sleeping enough and too much stress have all been linked to higher rates of cardiovascular disease. -
How Are Transplanted Organs Matched?
Explaining how organs are matched to patients in need of a life-saving transplant. -
3 Great Places to Recycle Old Prescription Glasses
You may have several old pairs of glasses lying around. Here are several options that can help you decide how your old glasses can be helpful. -
3 Jazz Fest Drinks We Love to Keep You Hydrated in 2023
You know how hot it gets at Jazz Fest. Better keep those fluids coming throughout the day – anything without alcohol, that is. -
15 Things to Pack When You Attend Louisiana Festivals in 2023
Even if you don't have a baby, baby wipes are a handy item to have in your festival bag. -
3 Important Cancer Screenings That Could Help Save Your Life
Although we don’t know every cancer's causes and risk factors, specific types have increased risk, making screenings very important. -
8 Ways to Stop a Stroke Before a Stroke Stops You
Learn the warning signs to look out for if someone is having a stroke and things you can you do to prevent a stroke from happening. Also, learn why programs such as Ochsner's ASSERT telemedicine program, located at Ochsner Medical Center in New Orleans, can be so valuable to patients who find themselves experiencing a stroke. -
Is Canola Oil A Healthy Oil For Your Body?
Extra virgin olive oil, avocado and coconut oil have all had moments in the spotlight, but what about canola oil? Some debates surround canola on whether or not it is a healthy option. -
Fitness in Five Minutes: The Busy Person's Guide to Micro Workouts
Hungry for fitness results but don’t have an hour to spare? Try an exercise snack. -
7 Great Ways to Boost Your Mood Naturally
There are several simple ways to boost your mood, and we’re here to give you tips on where to get started. -
5 Awesome Ways to Reduce Food Waste
Use all parts of your produce to reduce food waste! -
Festival Ergonomics? Try These Tips to Avoid Aches and Pains | 2023
Keep your body at its best for the fest with a bit of planning. -
Urinary Tract Infections (UTIs): Why Do I Keep Getting Them?
As many as 4 in 10 women who get a UTI will get at least one more within six months. Here’s what to do. -
How Is Cancer Treated? Here Are Multiple Treatment Options
A brief overview of common cancer treatment options. -
5 Bladder Tips for Festival Season: Dealing with that "Gotta Go" Feeling
Getting the urge to go while out at the fest? Hot sun and salty food can lead to dehydration and bladder irritation. Here's how to stop it. -
How Therapy Can Help You Recover from an Organ Transplant
From “prehab” to post-op, physical therapy can help you through all stages of the transplant process. -
9 Warning Signs of a Heart Attack from Your Body a Month Before
Heart attacks can happen suddenly or without notice. Warning signs may occur for many people hours, days or weeks in advance. Knowing these signs and symptoms can help you save your life. -
Ochsner Eat Fit Food Guide to New Orleans Festival Season 2023
With a little planning, it’s possible to savor every bite of the 2023 festival season without completely derailing your wellness goals. -
3 Best Reasons to Read Books to Your Kids
Early childhood literacy development impacts how a child communicates. It broadens their vocabulary, teaches empathy, and they learn how to hold a book. -
7 Do's and 6 Don'ts for 2023 Picnic Food Safety
Never taste food to see if it's still good, because you may not be able to taste or smell germs. Instead, throw food out after it expires. -
These Are the 4 Main Causes of Food Contamination in 2023
For some people, especially children and older people, vomiting and diarrhea from food poisoning can quickly cause dehydration or other issues. -
How to Choose the Right Pair of Running Shoes in 2023
People have different feet, strides and running types. Maximize running comfort with the right shoe for you. -
How We’re Changing Healthcare – One Patient at a Time
Ochsner is reinventing healthcare by asking an important question: How can we keep people from getting sick and focus on keeping them well? -
Here Are 6 Ways Stroke Symptoms May Differ in Women in 2023
Strokes can have a more negative and long-term impact for women, since they generally live longer than men. -
Top Symptoms of a Stroke You Must Know
Take our quiz to learn your risk of a stroke. -
7 Ways to Know You May Be Having a Stroke
Stroke is the fifth leading cause of death in the United States. Learn the signs to spot a stroke. -
Having a Stroke? Here's Why You Must Act Fast
Early treatment can reduce the brain damage that results from a stroke. -
What is the Lee Silverman Voice Treatment (LSVT) for Parkinson’s Disease?
Don’t lose your voice to Parkinson’s disease – speech therapy can help. -
The Health Benefits of Helping Others on GiveNOLA Day 2023
Did you know charitable work can lower blood pressure and stress levels. Here are some of the ways that you can get involved. -
What Is Parkinson's Disease? 10 Things to Know
Parkinson’s disease patients experience a slow, progressive loss of cells that make dopamine in the brain. -
How to Get Narcan in 2023: The Lifesaving Drug for Opioid Overdose
On March 29, 2023, the FDA approved Narcan for over-the-counter purchase, allowing anyone to buy this medication without a prescription. -
Here Are the Top Ways Diabetes Might Hurt Your Vision
We highly stress that those living with diabetes take vision loss seriously. Get screened by an ophthalmologist routinely and keep diabetes and A1C well controlled. -
9 Potential Symptoms of Borderline Personality Disorder
Borderline personality disorder severely impacts a person’s ability to regulate their emotions. -
Am I Ready for a Baby?
For some, being a parent is a lifelong dream. For others, becoming a parent can be more daunting. It’s not a decision to take lightly, so let’s unpack a few things to consider if you’re thinking about having a baby. -
Are You Still Dealing with Back Pain After Pregnancy?
Most new moms can relate to back pain during pregnancy. What if the pain doesn’t go away after your little one arrives? Learn more about treatment options. -
6 Things to Know About ACL Injuries In Children in 2023
ACL tears have become common in children. Do they always require surgery? -
Top 10 Common Organ Donation Myths Debunked
The most common falsehoods related to the organ donation process, and why everyone should consider becoming a donor today. -
What Do I Need to Know About Liver Transplants in 2023?
Of the roughly 107,000 people who are currently in need of a lifesaving organ transplant, nearly 11,000 are waiting for a new liver. -
What Are the Requirements for Organ Donation in 2023?
All people should consider themselves potential organ and tissue donors—regardless of age, health, race or ethnicity. -
How Do I Know if I Am Registered as an Organ Donor in 2023?
90% of U.S. adults say they support organ donation but only 60% are actually signed up on a registry list. -
Living Kidney Donations: Who Can Donate and What is the Donation Process?
Choosing to donate a kidney is one of the most meaningful and generous things anyone can do but there are many things to consider. -
Best Ways to Boost Your Immune System During 2023 Flu Season
Up to 80% of communicable diseases are transferred by touch, so make sure to wash up often during flu season. -
Does the 12-3-30 Workout Work? 5 Steps to Success
Seasoned folk could perform the 12-3-30 workout three days a week if they feel no issues with back, calf or hamstring muscles. -
What is Creatine and Should You Add This Supplement to Your Diet?
Creatine is typically thought of as a weight gain supplement for bodybuilders. But learn why it may be helpful for older individuals and women too. -
Insomnia During Pregnancy: 9 Tips for the Best Night's Sleep
Several factors can contribute to insomnia during pregnancy. Trouble sleeping can begin as early as the first trimester as hormone levels begin to change and can persist into in the third trimester. -
Deadly Fungal Infection Candida Auris in 2023: Should You Be Worried?
The ‘superbug’ Candida auris is a fungal disease that can spread in healthcare settings, but is it as scary as the news makes it seem? -
Pediatric Vaccines 2023: What to Know and Why It’s Important
Age-appropriate pediatric vaccines are critical in ensuring that your child is reaching important milestones, especially for those 2-years and under. These visits allow for a complete and comprehensive check of your child’s overall health. -
What is Colon Cancer? Three Facts You Must Know in 2023
Colon cancer usually begins as a polyp on the inner lining of the colon or rectum. It can grow outward to some or all layers of the colon. -
How to Restore Your Sense of Control When You’re Feeling Powerless
Here are five things to consider adding into our brain space to help us make sense of and manage our fears, doubts and uncertainties. -
How Common Is Pain During Sexual Intercourse (Dyspareunia)?
Don’t discount pain or discomfort during sex as normal. -
I Think Mastitis Is Starting: Top Tips on How Treat It Early
A new treatment option can help treat early-stage mastitis -
8 Fresh Produce Options to Add to Your Spring Diet
Fresh produce during the spring makes for tasty fruit and veggie snacks. -
A Dietitian Picks the 7 Best Prenatal Vitamins | 2023
If you are trying to get pregnant or are pregnant, a prenatal vitamin can be an essential part of your healthcare routine. Here are our top picks. -
14 Top Signs of Sleep Apnea You Need to Know
What if loud snoring and restless nights are actually a sign of sleep apnea? -
How to Beat Exhaustion If You Are Pregnant with Your Second Child
Many mothers pregnant with their second child experience excessive fatigue. Learn the causes and tips to help with exhaustion. -
How Heart Failure Affects Your Kidneys and How You Can Treat It
An issue with your heart can have a direct impact on your kidneys and vice-versa. If your kidneys aren’t working correctly, it may damage your heart over time. -
What is the Cause of Kidney Failure, and How Can I Prevent It?
About 37 million people in the United States have chronic kidney disease. It is important to know what are the main causes of kidney failure and the steps you can take to prevent it. -
Foods You Should Eat (and Ones to Avoid) to Improve Your Kidney Health
By practicing mindful eating and drinking, you can help your kidneys improve or better retain their ability to function. -
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Important Signs and Symptoms to Know About Broken Heart Syndrome
Have you ever had your heart broken? It hurts, doesn’t it. But there’s actually a real medical condition called broken heart syndrome. -
How Are Epstein-Barr Virus and Multiple Sclerosis (MS) Connected?
The linking of MS and EBV could be a significant step in preventing MS, which affects nearly 1 million people over the age of 18 in the United States. -
Is it Dangerous for My Teenager to Turn to TikTok for Medical Advice?
A newer trend currently amongst teens includes seeking social media therapy. As a result, teenagers seek alternative methods to help with their mental health challenges. -
What Are the Best Over-the-Counter Allergy Medications for Adults?
Which allergy medication you take depends on your specific symptoms and, to some degree, which medication your body reacts to best. -
How Are Multiple Sclerosis and Hardening of the Arteries (Atherosclerosis) Linked?
Researchers now believe multiple sclerosis and atherosclerosis (hardening of the arteries) have a link in addition to their use of the common suffix. -
The 6 Top Mold Allergy Symptoms in Adults
While many allergies are seasonal, mold allergies are not because mold grows year around both indoors and outside. -
How Does Daylight Saving Time Affect Your Health In 2023?
How does losing or gaining an hour of sleep affect your internal clock? Answering the most common questions about daylight saving time. -
4 Ways to Spring Clean Your Diet
Time to take stock and recommit to healthy eating! Here's how to replace bad eating habits with better ones. -
The Best and Worst Kid-Friendly Cheese Crackers for 2023
One thing to be watchful for with cheese cracker snacks for kids is the amount of white processed flour in the list of ingredients, as well as the sodium levels.
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