What Are the Warning Signs for Suicide? A Psychiatrist Explains
Know the warning signs of suicide and learn how you can help yourself and your loved ones.
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What Are the Top Symptoms of Dehydration in 2025?
A dry or sticky mouth, fatigue and mild dizziness are just three signs of dehydration. Learn how to recognize this condition and prevent it from happening. -
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Understanding Tinnitus and How to Manage It
Get insights on tinnitus treatment, causes and symptoms to manage the ringing in your ears and improve your daily life. -
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What Are the Benefits of Strength Training After Age 40?
Strength training after 40 helps build muscle, boost metabolism, protect joints and prevent age-related decline for a stronger, healthier future. -
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Top Cheerleading Injuries and How to Prevent Them
Learn how to prevent common cheerleading injuries, such as ankle sprains, ACL tears and overuse, so athletes stay safe, recover quickly and perform their best. -
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What Are the Safety Precautions for Grilling? 5 Top Tips
Master the art of barbecuing with essential grill safety tips. Learn how to prevent burns, avoid food contamination and enjoy your summer cookouts safely.
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5 Ways to Work Multiple Muscle Groups in the Pool
Use your pool time to the fullest by incorporating exercise. Improve agility, balance and cardiovascular fitness all at once! -
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What Are the Benefits of Using Generic Medications?
Learn how generic medications provide the same safety, effectiveness and quality as brand-name drugs while helping you save up to 85% on prescription costs. -
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What Is IV Infusion Therapy?
IV infusion therapy delivers fluids, medications or nutrients into the bloodstream. It provides fast, effective support for hydration, treatment and nutrition. -
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What Does Saharan Dust Do to You?
Talk to an allergist if your symptoms get worse due to the Saharan dust. -
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Top 3 Low-Sugar Barbecue Sauces from a Registered Dietitian
Top picks for BBQ sauces that give you all of the flavor with less sugar. -
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Does My Brain Work Better When I Eat Healthier Food?
Discover how your diet impacts mental well-being through the powerful mind-gut connection. Learn about gut-brain communication and get tips for a balanced diet to support emotional health. -
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4 Ways to Enjoy a Lighter, Refreshing Glass of Iced Tea
These lighter takes on iced tea are sure to quench your thirst. -
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10 Ways to Keep Your Family Healthy This Summer 2025
It's summertime, but that doesn't always mean illness stays at bay. Keep the whole family safe and healthy with these tips. -
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Do Transplant Recipients Face an Increased Risk of Developing Skin Cancer?
Skin cancer can affect anyone regardless of gender, race or age, but organ transplant recipients are at much greater risk. -
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How Can You Tell if Someone Is Having a Stroke?
Strokes don’t just happen to older adults. A quarter of strokes occur in those under 65. -
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Cardiac Stress Test: What to Know and How to Prepare
Discover the importance of a cardiac stress test for detecting heart conditions. Learn how it works, preparation tips and what results mean for you. -
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Lower Back and Neck Pain: What’s Causing It and How to Find Relief
Some spine problems can press on the spinal canal, affecting the spinal cord or nerves. This can lead to symptoms like muscle weakness, numbness or pain. -
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3 Ways Yoga Can Help Cancer Survivors
Yoga is not a cure for cancer, but it is part of a holistic approach that emphasizes the physical, emotional, mental and spiritual well-being of an individual. -
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8 Ways to Get Your Body Goals Back on Track
Are you not seeing the weight-loss goals you're working for? Here are 8 common pitfalls that might be holding you back from becoming your leanest, fittest self. -
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What Are the 4 Top Early Symptoms of Diabetes in 2025?
Learn the early signs of diabetes as well as the specific signs of Type 1 and Type 2 diabetes. -
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What Are 7 Ways to a Healthy Heart?
Key strategies for a healthy heart include making dietary changes, getting regular exercise, quitting smoking, managing stress, and scheduling regular health checkups. -
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What Are the 7 Principles of Handwashing?
Learn effective hand hygiene techniques and skincare tips to maintain healthy hands, prevent germs and protect your skin. Turn small habits into health wins! -
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7 Reasons Why You Need a Primary Care Physician and an Annual Physical
Discover seven key reasons why a primary care doctor is essential for your health. From prevention to chronic care, take charge of your well-being today. -
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6 Top Picks for Healthy Ice Cream From a Dietitian
These healthy ice cream options allow you to enjoy your favorite summertime treat without the guilt of ruining a healthy diet. -
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How To Make Low-Carb, High-Protein Ice Cream
This zero-sugar ice cream recipe is so decadently rich, you’d never know it's better for you. And it's got 10 grams of protein in every half-cup serving. -
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How To Make Half-Sugar and No-Sugar Ice Cream
These recipes keep added sugar in check, while also keeping the rich flavor and texture we expect from ice cream. -
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Excessive Ear Wax? Here's What You Should and Shouldn’t Do
Learn about earwax's protective role, signs of buildup and safe removal tips. Discover why most people don't need to clean their ears and when to seek help. -
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Top 10 Things to Know About Brain Health
Twenty to 30 minutes of moderate-paced aerobic activity up to five times a week can help you have a healthy brain. -
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Understanding the Flu: Causes, Symptoms and Prevention
Learn how to identify flu symptoms, prevent the flu and protect your health this flu season with these expert prevention tips. -
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What Is Pain Management and How Does It Work?
Whether you're exploring options for chronic pain or wondering about techniques like acupuncture or steroid injections, Ochsner has you covered. -
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How Ochsner Children’s Transformed a Preemie’s Life Through Life-Saving Surgery and GI Care
When Rue was born at 31 weeks, she received a diagnosis that would change her life. Through surgery, gastrointestinal support and advocacy, she was given a second chance to thrive. -
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The Best Anti-Aging Foods to Live Longer and Look Younger in 2025
The use of nutrition as an antiaging tool is becoming an increasingly popular means to a more youthful-looking complexion. -
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Common Food Allergies and How to Manage Them in 2025
Any food, not just the nine listed on the major food allergen list, could potentially trigger an allergic response. -
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Are Food Allergies Genetic? An Allergist Weighs In
Studies suggest there may be a genetic predisposition to the development of food allergies, but the science in this area is still evolving. -
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6 Helpful Tips for Traveling with a Pacemaker
If you have a pacemaker or a surgically implanted defibrillator it’s important to take precautions before jetting off for your summer vacation. -
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How to Alleviate Upper Back Pain: Quick and Effective Tips
The lower back is more prone to injury than the upper back. But the upper back can be a source of pain, especially for people with poor posture. -
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Adult Scoliosis Symptoms and Management: 4 Things You Should Know
Adult scoliosis can affect anyone, even those with no previous spinal problems. Learn who's at risk and common treatment options. -
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On His Own Terms: Living Better with Ochsner Digital Medicine
Ochsner Digital Medicine helps manage health conditions, reduces hospital visits and enhances quality of life. -
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4 Ways Electronic Health Records Are Improving Your Healthcare
Discover how Ochsner Health uses electronic health records to improve care, enhance communication and empower you to take charge of your health. -
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Diabetes Might Hurt Your Eyes; Here's How to Protect Them
Those living with diabetes should take vision loss seriously. Digital Medicine can help you keep diabetes and A1C well controlled. -
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7 Best Ways to Eat Healthy When the Power Goes Out in 2025
If bad weather leaves you in the dark, here are some tasty and nutritious meal ideas to serve up—no oven, blender, perishables or microwave required! -
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Top 3 Picks for Better-For-You Hot Dogs
Most hot dogs are loaded with sodium, nitrates, nitrites and food dyes but there are a few better-for-you options. Here are three of them. -
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These Are The 2 Best Meatless Burgers, According to a Dietitian
Be careful, because some meatless burgers are loaded with far more carbs and sodium than a regular burger, and some with not much protein at all. -
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How Did My Smoking Habit Become an Addiction?
Discover how smoking habits develop into addiction, why nicotine makes quitting so hard, and actionable steps to quit smoking for good. -
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How to Make a Super Simple Summertime Smoothie
Professional Health Coach Rachael Swanson shows us how she prepares her refreshing and healthy smoothie. -
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National Healthcare Decisions Day 2025: What You Should Know
Advance care planning isn't just for older people. Now is the time to have discussions with your family members to understand what matters most. -
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Important Steps to Start Advance Care Planning
Advance Care Planning can help doctors and providers give you the best care possible based on an understanding of how you want to live. -
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Here's How to Build a Complete First-Aid Kit for 2025
Learn how to prepare for emergencies with this essential first aid kit checklist for families and babies. Stay safe and ready for the unexpected! -
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How to Prevent SIDS: Top Advice for Parents and Caregivers in 2025
Medical advancements and updated guidelines have significantly improved our understanding of SIDS and how to reduce the risk. -
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What is HPV? Here’s How the Gardasil Vaccine Can Save Lives
The HPV vaccine offers safe, effective protection that can significantly reduce the risk of HPV-related health problems. -
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When Should You Get Tested For Prostate Cancer?
Prostate cancer is the most common cancer in men, but early detection through screening can lead to highly effective treatment. -
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What Are Signs of ADHD in Women?
ADHD can be a complex disorder that presents unique challenges to women. It’s important to seek help that can improve quality of life. -
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10 Practical Tips to Improve Sleep Quality
Discover simple tips to improve sleep quality, from creating a calming bedtime routine to finding the best sleep temperature and choosing foods that help you sleep. -
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Why Is Sleep Important for Children?
The amount of sleep children need changes as they grow. Here are the sleep recommendations for your child's age. -
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6 Important Facts About Telehealth You Need to Know
Explore the top six facts about telehealth and how it's reshaping patient care experiences for a healthier future. -
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Manage High Blood Pressure and Type 2 Diabetes at Home in 2025
Digital Medicine remotely treats Type 2 diabetes and high blood pressure to improve individual and community health. -
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What Medical Supplies Should I Bring in a 2025 Hurricane Evacuation?
Prepare for hurricane evacuations with a medical supply kit. Learn what to pack, how to store medications and tips for protecting your health. -
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How To Build A Disaster Supply Kit In 2025
Learn how to build a disaster supply kit with essentials like water, food and first aid supplies. Be prepared for any emergency with these tips. -
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What Are the Guidelines for Taking Vitamin D? 4 Groups at Risk
Vitamin D helps the body in many important ways, including staving off osteoporosis and bone fractures and supporting strong teeth. -
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How to Avoid Car Sickness
Prepare for car sickness prevention for both kids and adults with these tips and tricks for a smooth and enjoyable trip. -
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Best Tips to Prepare for 2025 Hurricane Season When You Are Pregnant
Hurricane season is starting, and for pregnant women, it’s important to take extra steps to ensure everything goes smoothly. -
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Generator Safety Tips for 2025
Generators are great to have when extreme weather knocks out power. Follow these generator safety tips to protect you and your family. -
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9 Things To Know About Boil Water Advisories in 2025
Answers to commonly asked questions about a boil water advisory from an infectious disease doctor. -
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How to Protect Yourself When Traveling to Hurricane-Affected Areas in 2025
Those who must travel to hurricane-affected areas, including those who are traveling for humanitarian aid work, should follow these medical recommendations. -
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3 Important Requests to Make for the 2025 Hurricane Season
Make sure you and your family are prepared for hurricane season by making these three important health-related phone calls ahead of time. -
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5 for 2025: Longevity Tips to Enjoy Your Later Years
Explore five key practices for longevity to maintain your health and independence in later life. -
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What Do Food Expiration Dates Really Mean? Do I Need to Follow Them?
Breaking down the difference between “use by,” “sell by” and “best by” that is often seen on food packaging. -
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What to Expect During ALS Diagnosis: 5 Important Details
Knowing the potential warning signs of ALS is your best chance for an early diagnosis. -
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Top 3 Reasons Why Men Need a Primary Care Doctor
Learn how preventive care and early detection lead to a healthier life and find out why having a primary care doctor is key for men's health. -
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Is Pickle Juice Good for Muscle Cramps? Here's What a Dietitian Says
Pickle juice has 20 times more sodium and eight times more potassium than your average sports drink. -
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8 Steps You Must Take for 2025 Hurricane Preparedness
Don't wait until a hurricane is in the Gulf to start making preparations. Follow these expert recommendations so that you're ready. -
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8 Top Foods and Drinks That Improve Liver Health
From coffee and tea to blueberries and beetroot juice, these foods and drinks have been shown to boost your liver health. -
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What Are Side Effects of Proton Pump Inhibitors (PPIs)?
Do you take a proton pump inhibitor, like Prilosec OTC, Nexium or Prevacid? Ask your doctor about the risks of taking it long term. -
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Pediatric Vaccines 2025: What to Know and Why It’s Important
Age-appropriate pediatric vaccines are critical in ensuring that your child is reaching important milestones, especially for those 2 years old and under. -
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What Diseases Do Mosquitoes Carry in the United States?
Mosquitoes in the U.S. can spread West Nile, Zika, dengue and more. Learn symptoms, prevention tips and when to see a doctor. -
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4 Ways to Overcome Temptation for Better Health Habits
Four actionable techniques to help you reset your health habits. -
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Is it Normal for My Penis to Shrink?
Penis shrinkage is a common issue men experience, especially as they age. Here are six reasons you may experience penis shrinkage. -
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Autism Spectrum Disorder Signs, Causes and Treatments
Learn about autism signs, causes and treatments from a developmental behavioral pediatrician at Ochsner Health. -
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How Do I Know if My Child Needs Bilateral Ear Tubes?
If your child has suffered from several ear infections in a short period of time, bilateral ear tubes could help them feel better. -
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Esophageal Cancer Symptoms: 7 Things to Look For
Learn about esophageal cancer symptoms, types, risk factors and treatment options. -
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6 Jazz Fest Drinks We Love to Keep You Hydrated in 2025
You know how hot it gets at Jazz Fest. These are our favorite drinks to keep those fluids coming throughout the day. -
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A Dietitian Picks the 7 Best Prenatal Vitamins for 2025
If you are trying to get pregnant or are pregnant, a prenatal vitamin can be an essential part of your healthcare routine. Here are our top picks. -
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Mindfulness for Parents: Letting Go of Parent Guilt
Ochsner psychologist Virginia Hatch, PhD, shares mindfulness tips for parents to let go of parent guilt and reduce parent burnout. -
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Mindfulness for Parents: How to Cope with Stress
Ochsner Health psychologist Virginia Hatch, PhD, shares mindfulness tips for parents on how to cope with stress and avoid burnout. -
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Mindfulness for Parents: How to Practice Gratitude
Learn tips for parents on how to practice gratitude and mindfulness from New Orleans-based psychologist Virginia Hatch, PhD. -
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Mindfulness for Parents: Tips to Practice Self-Care
Self-care is an important part of a person's life, but parents don't always have the time. Here are tips to practice self-care and mindfulness for parents. -
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Mindfulness for Parents: Parent Burnout
Parent burnout is more common than we think. Here are ways to decrease parent burnout, prevent future burnout and rediscover your peace. -
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Mindfulness for Parents: Prioritizing Self-Care
Parents oftentimes struggle to find time for themselves. Here are some ways for parents to become more mindful when it comes to prioritizing self-care. -
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Protecting Your Family from Measles in 2025 and Top Symptoms to Know
Vaccination is key for preventing measles, a potentially life-threatening disease. -
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Bites from Fire Ants: How to Treat Them in 2025
Bites and stings from fire ants are a definite buzz kill. Here's how to treat fire ant bites and how to protect your family. -
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Discover RHA Facial Fillers for More Natural Results
RHA fillers are a line of hyaluronic acid-based dermal fillers that are specifically designed to adapt to facial dynamics, like smiling.
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