Hurricane Preparation: Healthy Eating Tips

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With storm season upon us, being prepared to feed your family healthy and simple meals may not be top of mind, but with a little planning it can be easily accomplished. Don't wait until the last minute to prepare for a hurricane and get stuck with only snack food—keep these healthy foods on hand to ride out any storm this season.

No power? No problem. While candlelight and silence may be the makings of a romantic date night at home, a can of cold beans is an instant buzz kill in any situation. If a hurricane leaves you in the dark, here are some tasty and nutritious meal ideas to serve up—no oven, blender, perishables or microwave required!

For more low-salt tips and recipes, click here and follow Mckenzie on Facebook or Instagram at @lowsaltkitchen.

Interested in an easy printable grocery list to bring with you to the store before the storm? Visit Mckenzie’s blog Low Salt Kitchen for a FREE downloadable Low. Salt. Healthy grocery list!

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