To Your Health

Dec 6, 2021

Gummy Vitamins: Best and Worst Picks

Gummy vitamins. Are they really good for you? Or, are they just glorified candy? Read on to learn more, including best and worst picks for gummy vitamins.

By Molly Kimball, RD, CSSD

Prevention & Wellness

Sep 10, 2021

5 Vitamins to Help Fight the Flu

In addition to getting your flu shot, consider adding these vitamins and supplements to your diet to boost your immune system ahead of flu season.

By Molly Kimball, RD, CSSD

Food & Fitness

Aug 4, 2021

You Probably Need More Vitamin D

Vitamin D helps the body in many important ways, including strengthening bones, in turn staving off osteoporosis and bone fractures and even supporting strong teeth.

By Molly Kimball, RD, CSSD

Food & Fitness

Dec 6, 2021

Top 5 Supplements for Thicker, Fuller Hair

From collagen to vitamin D, here’s a rundown on five of the top supplements backed by science that can help promote stronger, healthier tresses.

By Molly Kimball, RD, CSSD

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Prevention & Wellness

Nov 20, 2020

Do Gummies for Hair Growth Work?

We’ve all seen the celebrity-endorsed ads on our social channels for hair gummies promising to make your hair grow. But do they actually work? We break down the benefits, or lack thereof, of these increasingly popular gummies.

By Linda McElveen, MD

Food & Fitness

Nov 23, 2021

3 Supplements to Consider Adding to Your Regime

Wondering which supplements to add to your regime? These three recommendations can help boost your overall health.

By Molly Kimball, RD, CSSD

Prevention & Wellness

Nov 17, 2021

Are Vitamins Good for Me?

We want to take care of ourselves and look for ways to live longer, happier, healthier lives. Find out how vitamins can fit into our daily routines.

By Molly Kimball, RD, CSSD

Prevention & Wellness

Apr 1, 2021

Do Gummy Vitamins Work?

Gummy vitamins are certainly more appealing when presented with all the options on the market, and help the medicine go down easily, but what about their quality? Do gummy vitamins work?

By Ashlynn Mahoney