To Your Health

Sep 10, 2021

5 Vitamins to Help Fight the Flu

In addition to getting your flu shot, consider adding these vitamins and supplements to your diet to boost your immune system ahead of flu season.

By Molly Kimball, RD, CSSD

Food & Fitness

Aug 4, 2021

You Probably Need More Vitamin D

Vitamin D helps the body in many important ways, including strengthening bones, in turn staving off osteoporosis and bone fractures and even supporting strong teeth.

By Molly Kimball, RD, CSSD

Food & Fitness

Jun 1, 2021

Top 5 Supplements for Thicker, Fuller Hair

From collagen to vitamin D, here’s a rundown on five of the top supplements backed by science that can help promote stronger, healthier tresses.

By Molly Kimball, RD, CSSD

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Prevention & Wellness

Nov 19, 2020

Do Gummies for Hair Growth Work?

We’ve all seen the celebrity-endorsed ads on our social channels for hair gummies promising to make your hair grow. But do they actually work? We break down the benefits, or lack thereof, of these increasingly popular gummies.

By Linda McElveen, MD

Food & Fitness

Jun 25, 2020

3 Supplements to Consider Adding to Your Regime

Wondering which supplements to add to your regime? These three recommendations can help boost your overall health.

By Molly Kimball, RD, CSSD

Prevention & Wellness

Nov 19, 2019

Do Gummy Vitamins Work?

Gummy vitamins are certainly more appealing when presented with all the options on the market, and help the medicine go down easily, but what about their quality? Do gummy vitamins work?

By Ashlynn Mahoney