Tags | Ochsner Health

Sep 27, 2023

Top 5 Supplements for Thicker, Fuller Hair

From collagen to vitamin D, here’s a rundown on five of the top supplements backed by science that can help promote stronger, healthier tresses.

By Molly Kimball, RD, CSSD

Food & Fitness

Sep 14, 2023

3 Supplements to Consider Adding to Your Wellness Regime

But taking a multivitamin doesn’t mean you’re off the hook from eating fruits and vegetables.

By Molly Kimball, RD, CSSD

Health Trends

Jun 13, 2023

What Are the Best Supplements for Better Heart Health?

While supplements may benefit heart health, they should not be used as a replacement for medical treatments and a healthy diet.

By Richard Pearl, MD

Food & Fitness

Mar 23, 2023

What is Creatine and Should You Add This Supplement to Your Diet?

Creatine is typically thought of as a weight gain supplement for bodybuilders. But learn why it may be helpful for older individuals and women too.

By Molly Kimball, RD, CSSD

Prevention & Wellness

Aug 24, 2022

5 Vitamins to Help Fight the Flu

In addition to getting your flu shot, consider adding these vitamins and supplements to your diet to boost your immune system ahead of flu season.

Supplements to Help You Manage Stress Naturally

Food & Fitness

Sep 22, 2021

6 Supplements to Help You Manage Stress Naturally

For those looking for natural strategies to help manage stress and anxiety, these six nutritional supplements may help to give your body the boost it needs.

By Molly Kimball, RD, CSSD

Food & Fitness

May 20, 2021

Ashwagandha: Top 3 Health Benefits

Here are three health benefits of ashwagandha that are backed by science, along with recommended dosage.

By Molly Kimball, RD, CSSD

Food & Fitness

Mar 16, 2021

Loaded Tea: Is It Good For Me?

With promises of energy, focus and weight loss, loaded tea has become wildly popular – but is it worth the hype? Here's what you need to know about loaded tea.

By Molly Kimball, RD, CSSD