Food & Fitness

Sep 22, 2021

6 Supplements to Help You Manage Stress Naturally

For those looking for natural strategies to help manage stress and anxiety, these six nutritional supplements may help to give your body the boost it needs.

By Molly Kimball, RD, CSSD

Prevention & Wellness

Sep 10, 2021

5 Vitamins to Help Fight the Flu

In addition to getting your flu shot, consider adding these vitamins and supplements to your diet to boost your immune system ahead of flu season.

By Molly Kimball, RD, CSSD

Food & Fitness

Jun 1, 2021

Top 5 Supplements for Thicker, Fuller Hair

From collagen to vitamin D, here’s a rundown on five of the top supplements backed by science that can help promote stronger, healthier tresses.

By Molly Kimball, RD, CSSD

Food & Fitness

May 20, 2021

Ashwagandha: Top 3 Health Benefits

Here are three health benefits of ashwagandha that are backed by science, along with recommended dosage.

By Molly Kimball, RD, CSSD

Food & Fitness

Mar 16, 2021

Loaded Tea: Is It Good For Me?

With promises of energy, focus and weight loss, loaded tea has become wildly popular – but is it worth the hype? Here's what you need to know about loaded tea.

By Molly Kimball, RD, CSSD

Food & Fitness

Jun 25, 2020

3 Supplements to Consider Adding to Your Regime

Wondering which supplements to add to your regime? These three recommendations can help boost your overall health.

By Molly Kimball, RD, CSSD

Conditions & Treatment

Aug 20, 2018

What to Know About Over-the-Counter Herbal Supplements

Learn potential drug interactions with common herbal supplements.

By Nicole Fabre’-LaCoste, Pharm.D., BCPS, BCGP

Prevention & Wellness

Apr 25, 2018

Are Vitamins Good for Me?

We want to take care of ourselves and look for ways to live longer, happier, healthier lives. Find out how vitamins can fit into our daily routines.

By Kate Freeman, MD