To Your Health

Mar 24, 2022

What Is Heat Stroke?

Exertional heat illness, commonly known as "heat stroke," is a major cause of death and illness in young athletes and laborers who work outside in the heat and humidity.

By Karly Lebherz, MD

Prevention & Wellness

Aug 5, 2021

How to Avoid and Treat Bug Bites

Summer means battling bug bites and bee stings. Here are a few tips on avoiding and treating bug bites.

By James Wayne, MD

Food & Fitness

Dec 6, 2021

How to Safely Cut a Watermelon

Learn how to cut a watermelon safely as well as how to store and enjoy it afterward in this helpful step-by-step guide.

By Molly Kimball, RD, CSSD

Food & Fitness

Dec 6, 2021

Healthy Condiments for Summer Cookouts

These dietitian-approved, better-for-you condiment lists and recipes will make your grill outs and get togethers as healthy as ever.

By Molly Kimball, RD, CSSD

Prevention & Wellness

Jun 9, 2021

How to Avoid Summer Migraines and Headaches

Learn why the summer heat can trigger a migraine and learn how to prevent it from happening.

By Fawad A. Khan, MD

Little girl child playing basketball with father

Prevention & Wellness

May 17, 2021

Tips to Keep Kids Injury-Free This Summer

Kids are more active during the summer. Learn what parents can do to keep them safe from common injuries.

By Myriam Ortiz De Jesus, MD

Health Trends

Sep 4, 2020

Can You Catch Coronavirus from Swimming?

The CDC currently states that there is no evidence that COVID-19 can be spread to people through the water, but that doesn’t mean there aren’t potential risks.

By Katherine Baumgarten, MD

Prevention & Wellness

Sep 4, 2020

Safety Tips for Traveling this Summer

Before traveling this summer, you may have a few questions. First, it’s important to check the area where you plan to travel to see if COVID-19 is still spreading.

By Sandra A. Kemmerly, MD

Prevention & Wellness

Sep 4, 2020

How to Prevent and Treat Insect Stings

Protect yourself from insect stings by following these prevention and treatment measures.

Food & Fitness

Jul 12, 2021

Chicken Salad, 3 Ways

If you’re looking to take your cooking skills to the next level, here are three variations on chicken salad that are fast, nutritious and delicious.

By Molly Kimball, RD, CSSD

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Food & Fitness

Jul 12, 2021

CoolSculpting Can Help You Get Ready for Swimsuit Season

CoolSculpting fat reduction is a noninvasive body contouring treatment designed to use patented cooling technology to eliminate and destroy stubborn fat cells in a targeted area. It is FDA-approved, so it’s safe and effective.

By Jamie Keyes

Getty Images 1035982466 medication in bottle

Conditions & Treatment

Sep 4, 2020

What Do Rising Temps Do to Medication?

Some medication labels instruct you to keep them out of the sun and away from extreme temperatures, but what does the heat really do to common medications?

By Shirouk Muhsen, PharmD

Conditions & Treatment

Sep 4, 2020

Top Tips for Treating Sunburn

Sunburns are no fun, but there are a few things you can do to help relieve pain and discomfort.

By Julie Mermilliod, MD

Health Trends

Jul 12, 2021

Anti-Aging Skincare During the Summer

Follow our expert advice to keep pigmentation in check, wrinkles at bay, and your skin looking great all summer long.

Food & Fitness

Sep 4, 2020

The Safest and Eco-Friendliest Water Bottles Worth Buying

Water bottles can have a big impact on our health and the environment. Here are the best and worst.

By Molly Kimball, RD, CSSD

Conditions & Treatment

Sep 4, 2020

Managing Your Diabetes During the Summer

If you have diabetes, proper planning and special precautions during the summer are necessary as the heat can have a large impact on your blood sugar.

By Melissa Guillot, MS, RD, LDN, CDCES and Erin Shay

Prevention & Wellness

Sep 4, 2020

Sun Allergies and How to Prevent Them

While many of us celebrate summer's sunny, longer days, it is also peak time for sun allergy development.

Thinkstockphotos 100789719 Sunny Summer House

Prevention & Wellness

Nov 2, 2021

Strategies for Keeping Your House Cooler This Summer

Simple actions like keeping your blinds closed and cooking outside can have a positive impact on your energy bill.

Prevention & Wellness

Sep 4, 2020

Four Tips for Taking Care This Summer

When the temperature creeps up to triple digits, staying healthy can require a little more work. Here are a few tips to keep in mind for a healthy summer.

By Granville Morse, MD