linked in pixel
To Your Health Blog Logo

Tags

The following posts are tagged with "sugar"


How to Break the Sugar Habit

Sugar has a tremendous influence on our brains, triggering our bodies to produce feel-good chemicals that, when combined with fat and salt, light up the same areas of the brain that are activated by addictive drugs.

Added Sugars Are Not So Sweet For You

Added sugars including fructose, dextrose and honey are commonly added in foods and beverages that you wouldn't expect. Learn what the health risks are of too much sugar in your diet and three simple steps for limiting your sugar intake.