Today’s football players are aware of the importance of nutrition and the role it plays in their performance, as well as how important it is to the longevity of their professional careers. Here are five foods that football players love to eat to help improve their overall athletic ability.

Four standout nutritional reasons that athletes should incorporate cottage cheese into their diet.

The start of this year’s football season brings an increased focus on protecting players at all levels from experiencing a concussion. A controversial topic, concussions have been a heated debate over the years with new guidelines now mandated by several athletic organizations. Here is the truth about concussions.

A concussion, which is caused by a bump, blow or jolt to the head, is a type of traumatic brain injury.