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Blueberry smoothie

How To Make An Easy Superfood Summer Fruit Smoothie

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Blueberries are a super food, and here's a delicious way to enjoy them, along with other fresh fruits, in an easy-to-make smoothie

Recipe Calories
Calories 125 calories
Recipe Fat
Fat 3 grams
Recipe Prep Time
Prep Time 10 minutes
Recipe Cook Time
Cook Time 0 minutes
Recipe Yield
Yield Serves 4 people


  • 1 cup fresh blueberries
  • 1 cup fresh strawberries (chopped)
  • 1 cup spinach greens
  • 2 peeled, pitted and chopped peaches
  • 6 ounces vanilla Greek-style yogurt (nonfat)
  • 1 cup almond milk (unsweetened)
  • 2 tablespoons chia seeds or flax seeds (optional)
  • 1/2 cup ice


  1. Blend all ingredients together in a blender until smooth. Serve immediately.

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