Stuffed Zucchini Rolls (Recipe)

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Zucchini is a good subsititue to make any dish healthy. Make this recipe for dinner tonight and feel light going into the weekend!

Recipe Calories
Calories 200
Recipe Fat
Fat 5 grams fat
Recipe Prep Time
Prep Time 20 minutes
Recipe Cook Time
Cook Time 25 minutes
Recipe Yield
Yield Makes 4 servings


  • 1 cup light cottage cheese
  • 2 egg whites
  • 1/4 cup Parmesan cheese
  • 1 teaspoon Sal & Judy's Italian seasoning
  • 4 Zucchini, thinly sliced
  • 2 cups Sal & Judy’s Heart Smart Sauce
  • 1/2 cup part-skim mozzarella cheese, grated


  1. Preheat the oven to 350 degrees.
  2. In a large mixing bowl, combine the ricotta cheese, egg, Parmesan cheese, and seasoning. Mix well.
  3. Using a tablespoon measure, dollop two tablespoons of the cheese mixture onto each slice of the zucchini.
  4. Roll the zucchini. Top each one with a little sauce and mozzarella.
  5. Cook for about 25 minutes until the cheese melts and slightly browns.