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Roasted sweet potatoes

Christmas Side Dish: Roasted Sweet Potatoes

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Use this roasted sweet potato recipe this holiday season! Sweet potatoes are highly nutritious, promote gut health, provide many antioxidants, promote healthy vision and helps decrease the risk of obesity, diabetes and heart disease.

Recipe Calories
Calories 304 calories
Recipe Fat
Fat 15 grams fat
Recipe Prep Time
Prep Time 15 minutes
Recipe Cook Time
Cook Time 30 minutes
Recipe Yield
Yield Serve 4 people


  • 4 sweet potatoes
  • 1/4 cup olive oil
  • 1/4 cup honey
  • 2 tablespoons ground cinnamon
  • salt and ground black pepper


  1. Preheat oven to 375 degrees. Lay the sweet potatoes out in a single layer on a roasting tray. Drizzle the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven or until tender. Take the sweet potatoes out of the oven and transfer them to a serving platter. Drizzle with more extra-virgin olive oil.

This dish also includes 5 grams of fiber and 2 grams of protein.

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