Should I Work Out When I'm Sick?
Working out while you’re feverish increases the risk of dehydration and can make a fever worse.
Robert Dean
Fitness Center
Fitness
Robert Dean is an endurance athlete, former Ocean Rescue Lifeguard, and current all-around waterman and outdoorsman. He has been a competitive athlete for the past 20 years, including swimming, paddling, running and other multi-sport events.
He specializes in strength and conditioning workouts, glute building, post-rehabilitation and weight loss.
Posts By This Author
Chafing: How to prevent it, how to treat it
Most chafing can be prevented simply by wearing properly fitting clothing.
