4 Ways Business Owners Can Stay Healthy
These four tips can help busy business owners stay healthy while embracing the hustle.
Kait Fontenot
Kait Fontenot is a resident of Mandeville, Louisiana where she resides with her four year old son and airline pilot husband, John. She is the founder of Kait Studio, where she spends her days working with international brands to elevate their presence through design.
In her personal life, you can find her, her husband and son bike riding and jogging on the St. Tammany Trace, exploring the city, traveling somewhere new or gathered around a table with some of their closest friends. Kait values being transparent, sharing with other parents ways to overcome struggles with parenting, maintaining a healthy lifestyle, and juggling a successful career.
Check out her Instagram page for inspiration.
Posts By This Author
The Importance of Taking Breaks as a Business Owner
Running a business can be time consuming, but taking "me time" is essential to staying healthy.
