Weight Watching During the Holidays
Weight watching during the holidays doesn't have to be a drudge. Make your plan before you head to the holiday parties.
Juli Pitcher is an ACE-certified personal trainer and senior personal trainer, levels I and II. She is certified in ACE Physical Activity for Older Adults. She is also AHA CPR/AED-certified. She received her training from the American Council on Exercise and the University of New Orleans.
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