Top Foods to Avoid With Irritable Bowel Syndrome (IBS)
Making changes to your diet and avoiding certain foods can help alleviate symptoms of irritable bowel syndrome (IBS).
Ashley Stickman, MS, RD, LDN
Nutrition
Ashley Stickman is a Registered Dietitian at the Gayle and Tom Benson Cancer Center. She is credentialed by the Commission for Dietetic Registration from the Academy of Nutrition and Dietetics. Her current areas of focus is gastrointestinal cancers. Ashley is also involved in clinical research involving prehabilitation to improve malnutrition and frailty in oncology patients. She is a member of both the Academy of Nutrition and Dietetics as well as the New Orleans Academy of Nutrition and Dietetics.
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What Are Foods with High Protein?
Nutritionists recommend a diet rich in foods with high protein, including salmon, Greek yogurt, eggs and beans, among these other foods.
