7 Popular Fitness Wearables to Boost Your Health in 2026

To create a plan for better health, you need dedication and persistence. But don’t discount the value of having the right digital health tools to help you along.

As technology and innovation continue to advance, certain tools can help you track and compare your fitness goals. There are a number of good options in the form of wearable devices. These powerful tools can support your fitness journey and overall health. 

These intuitive devices offer a range of benefits, including:

• Accountability: Stay on track with real-time progress updates.
• Motivation: Set goals and challenge yourself to improve over time.
• Personalized Tracking: Monitor key health metrics like heart rate, sleep patterns, steps taken and calories burned.

This is an easy way to stay productive, compete with yourself and reward yourself with a  sense of accomplishment.  

When using wearables, the health metrics provided are especially helpful for those managing high blood pressure, Type 2 diabetes or weight.  This contributes to the holistic approach that is so important when managing these common conditions. 

Convenient Fitness Tools 

Here’s a brief list of some of the most popular wearable devices and their features for an active and mindful lifestyle:

Fitbit Devices*

Charge 6: Rechargeable, customizable wristband that’s integrated with Google. This device has GPS and monitors heart rate, total steps, mileage, calorie burn, sleep quality and other features. This is a great watch for those who lead an active lifestyle and want to monitor their habits.

Inspire 3: Rechargeable, watch-style monitor with a screen displaying total steps, mileage, calorie burn, heart rate and sleep quality. This is a great basic watch for people who want to monitor how active they are or those that may be beginning an activity routine.

Versa 4: Rechargeable smartwatch with customizable wristband. It has all the capabilities of the other watches, but you can also get your phone notifications and use on-wrist Bluetooth calling when your phone is nearby.

*All Fitbit devices are water-resistant and can be used in the shower. Most can be submerged in up to 50m of water.

Garmin Devices*

Vivoactive: Rechargeable, slim wristband watch. This device tracks steps, heart rate, sleep quality, and energy levels. You can also get phone notifications. This device is great for beginners or people who just watch to monitor daily activity. They even have a kid’s version if you want to get the whole family involved in more movement!

Venu: Rechargeable, customizable wristwatch. This device tracks steps, heart rate, and sleep quality, has different workout activities and GPS, and can get phone notifications.

Forerunner: Rechargeable, customizable wristwatch. This device is geared towards runners but offers a lot of the same features the other watches do. The bonus features with this watch are training status and daily suggested running workouts.

*All Garmin devices are water resistant and can be used in the shower. Most can be submerged up to 50m of water.

Apple Watches

All Apple watch versions are generally similar. They a rechargeable, customizable wristwatches. Only compatible with iPhones. This device tracks steps, activity minutes, heart rate and sleep. It also has the ability for Emergency SOS, Fall Detection, and Crash Detection.

This list isn’t a full list of tracking devices, just some of the more popular versions. If you’re in the market for a fitness tracker for health, I recommend researching different ones based on what you are looking for.

Note: Rachael Swanson is a wellness coordinator who is listing these brand-name products as a simple consumer guide; she does not solicit product samples, nor is she paid to recommend items.