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Our 5 Favorite Low-Carb Ice Cream Options for 2025

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If ice cream is part of your weekly routine — or even your nightly one — it’s worth finding a version that satisfies your sweet tooth without sending your carbs through the roof. Low net-carb ice creams have come a long way, with options that are creamy, flavorful and in some cases, even better than the originals, without the sugar overload.

We’re taking a closer look at five low-carb ice cream picks you can find on shelves now, including what makes them different, what to look for on labels and which ones passed our taste test with flying colors.

Low-carb and keto-friendly ice cream

Halo Top 

  • 10 net carbs
  • Ingredients include: ultrafiltered skim milk, skim milk, soluble corn fiber, erythritol (plant-based sweetener), cream, sugar; also sweetened with Stevia Leaf Extract
  • Nutrition facts per serving: 90 calories, 2 grams fat, 1 gram saturated fat, 22 grams total carbs (10 net carbs), 6 grams fiber, 8 grams sugar (4 added sugar), 5 grams protein

Rebel Creamery 

  • 3 net carbs
  • Ingredients include: cream, water, erythritol (plant-based sweetener), vegetable glycerin, egg yolks, chicory root fiber, milk protein isolate; also sweetened with monk fruit
  • Nutrition facts per serving: 190 calories, 17 grams fat, 11 grams saturated fat, 14 grams total carbs (3 net carbs), 2 grams fiber, 0 sugar (0 added sugar), 2 grams protein

KETO Pint

  • 3 net carbs
  • Ingredients include: cream, water, allulose (plant-based sweetener), skim milk, milk protein concentrate, chicory root fiber, olive oil, egg yolks; also sweetened with Stevia and monk fruit
  • Nutrition facts per serving: 150 calories, 13 grams fat, 8 grams saturated fat, 12 grams total carbs (3 net carbs), 3 grams fiber, 2 grams sugar (0 added sugar), 4 grams protein

Two Spoons

  • 2 net carbs
  • Ingredients include: cream, allulose (plant-based sweetener), protein blend (whey protein isolate, milk protein concentrate), olive oil, salt; also sweetened with monk fruit
  • Nutrition facts per serving: 180 calories, 14 grams fat, 9 grams saturated fat, 18 grams total carbs (2 net carbs), 3 grams fiber, 2 grams sugar (0 added sugar), 12 grams protein

SO Delicious Dairy Free

  • 2 net carbs
  • Ingredients include: organic coconut milk, oat milk, organic coconut water, organic coconut oil, urganic erythritol (plant-based sweetener), chicory root extract, organic sunflower oil, pea protein; also sweetened with Stevia
  • Nutrition facts per serving: 160 calories, 15 grams fat, 10 grams saturated fat, 14 grams total carbs (2 net carbs), 5 grams fiber, 2 grams sugar (0 added sugar), 1 gram protein

Be inspired to live your strongest, healthiest life! Subscribe to Molly's podcast FUELED | wellness + nutrition for the latest trends and research related to your body and mind. And tune in to her weekly TV segment on WGNO for more wellness tips, including product spotlights, cooking segments and myth-busting.

To schedule a nutrition consult, whether virtually or in-person, contact us at nutrition@ochsner.org or call us at 985-898-7050.

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