linked in pixel
Top picks for healthy gluten free cookies

Top 5 Gluten-Free Cookies You Can Find at the Grocery Store

Pinterest Logo

Store bought, gluten-free cookies have come a long way in terms of taste and nutrition. Here’s a roundup of five brands of cookies to try; each is gluten free and grain free, with low or no added sugar. Find them all at your local supermarket.

Top picks for store-bought, gluten-free cookies

Siete Grain Free Cookies

  • My go-to is Siete’s Mexican Shortbread cookie, thanks to its crispy, crunchy texture.
  • Gluten free, grain free, vegan
  • Per five cookies: 150 calories, 9 grams fat, 5 grams saturated fat, 17 grams carbohydrates, 1 gram fiber, 5 grams added sugar
  • Ingredients include a gluten-free flour blend (almond, tapioca, arrowroot, cassava, chickpea flour), coconut oil, coconut sugar, avocado oil, apple cider vinegar, sea salt

Partake Crunchy Cookies

  • My favorite is Partake’s Birthday Cake variety, which is similar to a shortbread or butter cookie
  • Top 8 allergen free, gluten free, vegan
  • Per three cookies: 140 calories, 7 grams fat, 0.5 grams saturated fat, 18 grams carbohydrates, 2 grams fiber, 8 grams added sugar
  • Ingredients include a gluten-free flour blend (buckwheat, cassava, oat and tapioca flour), cane sugar, oats; naturally colored with vegetable extracts

High Key Cookies

  • Buttery with a slightly crunchy texture
  • Gluten free, grain free
  • Per seven mini cookies: 140 calories, 13 grams fat, 6 grams saturated fat, 9 grams carbohydrates, 2 grams fiber, 1 gram sugar (0 grams added sugar)
  • Ingredients include almond flour, erythritol, stevia, monkfruit, coconut oil, butter, dried whole eggs, vanilla extract, collagen, guar and xanthan gums
  • Available at Costco

To schedule a nutrition consult, whether virtually or in-person, contact us at nutrition@ochsner.org or call us at 985-898-7050.

Fat Snax Cookies

  • Buttery with a slightly crunchy texture
  • Gluten free, grain free
  • Per seven mini cookies: 180 calories, 17 grams fat, 6 grams saturated fat, 10 grams carbohydrates, 3 grams fiber, less than 1 gram sugar (0 grams added sugar)
  • Ingredients include almond flour, Fat Snax Fat Blend (butter, cream, palm fruit oil, almond butter, coconut oil), erythritol, inulin, dried whole eggs, xanthan and acacia gums, stevia

Lesser Evil Deliciously Clean Mini Cookies

  • Soft baked cookies; not crispy-crunchy
  • Gluten free, grain free
  • Per three mini cookies: 90 calories, 6 grams fat, 2 grams saturated fat, 7 grams carbohydrates, 1 gram fiber, 5 grams sugar (4 grams added sugar)
  • Ingredients include almond flour, coconut sugar, cage-free eggs, butter, coconut flour, xanthan gum

Editor’s note: Registered Dietitian Molly Kimball offers brand-name products as a consumer guide; she does not solicit product samples nor is she paid to recommend items. A version of this originally appeared on WGNO’s “FUELED Wellness with Molly” segment.

You may also be interested in: