Healthy Treats for Halloween: 3 Top Picks From a Dietitian
Here are a few ideas for Halloween treat options that parents can actually feel good about.
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![Trick or treaters in masks with healthy Halloween treat]()
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![Flu Shots For Children]()
3 Things to Know About 2026-27 Flu Shots and Kids
Getting the flu vaccine is a good way to protect your child from the flu, but it is a personal decision and should be discussed with your doctor. -
![Boy playing soccer]()
At What Age Do Kids Need Sports Physicals?
A well-child exam is a comprehensive checkup focused on your child's overall growth and development, while sports physicals are more focused on musculoskeletal, heart and lungs. -
![Thinkstockphotos 466231781 Baby Girl]()
Baby, It’s Hot! Sunscreen and Infants
Learn more about guidelines and tips on if sunscreen is right for infants -
![Gettyimages 1041694856 Phone]()
3 Important Requests to Make for the 2026 Hurricane Season
Make sure you and your family are prepared for hurricane season by making these three important health-related phone calls ahead of time. -
![Kids at Airport]()
Traveling With Kids: A Parent's Guide to a Smooth Trip
Traveling with children? Learn what to pack, TSA rules for formula, car seat safety tips and how to keep kids happy and healthy on your next family trip.
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![Family roadtrip car traveling with kids]()
How to Avoid Car Sickness
Prepare for car sickness prevention for both kids and adults with these tips and tricks for a smooth and enjoyable trip. -
![Mother breastfeeding her baby]()
How to Properly Latch for Breastfeeding
Breastfeeding is the recommended approach for feeding your baby, but sometimes it can be difficult. Let's explore proper latching techniques, how much to feed your baby and how to increase milk supply. -
![Girl talking with her provider]()
When Should a Teen Start Seeing a Gynecologist?
Vu Vuong, MD, an OB/GYN at Ochsner Health, explains what teenagers should expect at their first gynecologic appointment, plus when they should visit. -
![Getty Images 954786086]()
How Long Does Swimmer's Eye Last in Kids?
Kefla Brown. DO, a pediatric ophthalmologist at Ochsner Children's, shares tips on how to get chlorine out of your child's eyes. -
![Small bottles of breastmilk being stored in freezer]()
How to Store and Protect Frozen Breast Milk During a Power Outage
Learn how to safely store breast milk during a hurricane or power outage. Get practical tips for preparation, freezer storage, and what to do if milk thaws. -
![mother in hospital gown kissing newborn]()
5 Important Facts About Donor Human Milk Banking
The Mothers’ Milk Bank of Louisiana at Ochsner in New Orleans, Louisiana, collects approved donor human milk for premature babies who need breastmilk to survive and thrive. -
![Doctor listening to young patient's heart]()
Everything to Know About the Pediatric Cath Lab in 2026
Learn more about how the pediatric cath lab at Ochsner Children's in New Orleans diagnoses and treats heart problems in kids. -
![People at Mardi Gras parade]()
11 Tips for Enjoying Mardi Gras for People with Sensory Difficulties
Mardi Gras can be overwhelming, but these sensory strategies can help you or your child find relief while enjoying the festivities. -
![children and parents reaching for throws at a Mardi Gras parade]()
2026 Mardi Gras Ladder Safety Tips You Must Know if You're a Parent
Mardi Gras ladders are a great way for your kids to experience parades, but are they safe? Nicholas Algu, MD, a pediatrician at Ochsner Children's, shares ladder safety tips. -
![King cake with baby on top and purple green and gold beads]()
Are Mardi Gras Beads and Other Parade Throws Safe for Your Kids?
Get the facts on parade throws, like beads and stuffed animals, and if they're safe for your children. Plus, which items to look out for and signs that something is wrong with your child. -
![Young girl smiling while getting vaccine]()
Pediatric Vaccines 2026: What to Know and Why It’s Important
Age-appropriate pediatric vaccines are critical in ensuring that your child is reaching important milestones, especially for those 2 years old and under. -
![young person who has received the Gardasil vaccine]()
What is HPV? Here’s How the Gardasil Vaccine Can Save Lives
The HPV vaccine offers safe, effective protection that can significantly reduce the risk of HPV-related health problems. -
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What Parents Want to Know About 2026 RSV (Respiratory Syncytial Virus)
Cases of RSV in kids are on the rise. Here's everything you need to know about respiratory syncytial virus in 2023. -
![Healthy vaccinated children playing outside]()
Protecting Your Family from Measles in 2026 and Top Symptoms to Know
Vaccination is key for preventing measles, a potentially life-threatening disease. -
![Father and son eating laughing]()
How to Talk About Healthy Food and Healthy Weight with Your Children
Talking with your kids about food and weight is important, but how can we teach our children healthy habits without adding shame to the discussion? Here are some tips for tackling challenging conversations with our kids about physical health while protecting their mental health. -
![Doctor listening to young patient lungs]()
What You Need to Know About Alpha-1 Antitrypsin Deficiency
This inherited condition can interfere with your liver's ability to protect your lungs and other organs from infections or inhaled irritants. -
![Baseball glove and ball]()
Youth Baseball Training Tips for Injury Prevention
Baseball players who focus on year-round training can reach peak performance at the most important competition time of the year, and prevent injury. -
![girl dressed as a butterfly holding parent's hand on Halloween]()
4 Safety Tips for Halloween
Keep these safety tips in mind while out trick-or-treating this Halloween without missing out on the fun! -
![Tilly playing outside with a pink ball]()
Every Child Deserves a Voice: How Ochsner Children’s Helped Tilly Find Hers
Ochsner Children’s multidisciplinary team provided early intervention that helped Tilly M. overcome feeding and speech challenges and find her voice. This inspiring story highlights the impact of pediatric speech and feeding therapy and the importance of early, specialized care in helping every child thrive. -
![Happy multi generational family]()
What Should You Know About RSV and How Can You Protect Your Family?
RSV is a contagious virus that can cause serious illness in babies, children and older adults. New vaccines and preventive medicines now offer protection for families, reducing the risk of severe RSV infections and hospitalizations. Learn symptoms, risks and prevention tips to stay safe this RSV season. -
![Children wearing costumes on Halloween]()
Allergy-Friendly Treats to Pass Out for Halloween
You can hand out all kinds of fun surprises that aren't candy for Halloween! -
![children playing soccer]()
6 Things to Know About ACL Injuries In Children
ACL tears have become common in children. Do they always require surgery? -
![Youth baseball player]()
Why Does Single-Sport Specialization Lead to Youth Injuries?
Early sports specialization raises injury risks for kids. Learn how rest, variety and expert care can prevent burnout and protect young athletes. -
![Baby getting a physical exam]()
5 Top Tips for Handling Pediatric Care After-Hours
Explore why pediatric ERs are ideal for infants and young children and learn how to manage pediatric care when your doctor's office is closed. -
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Tips For Keeping Your Baby Flu-Free
The flu vaccine is safe for pregnant or nursing people to get and may help keep your baby flu-free. Plus, other tips to protect your baby from the flu. -
![Family eating dinner and smiling at boy eating corn]()
How Do I Know if My Child Has a Corn Allergy?
Learn about corn allergies, their symptoms, diagnosis, and treatment. Discover how to identify hidden sources of corn in everyday foods and manage this uncommon but challenging allergy. -
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Is Vaping Safer Than Smoking?
Learn the risks of vaping and its impact on health, teens, and quitting smoking. Discover expert tips and resources for a nicotine-free life. -
![Cheerleading coach smiling with her team in the background]()
Top Cheerleading Injuries and How to Prevent Them
Learn how to prevent common cheerleading injuries, such as ankle sprains, ACL tears and overuse, so athletes stay safe, recover quickly and perform their best. -
![Girl and a dog sitting around suitcases in a packed car]()
10 Ways to Keep Your Family Healthy This Summer
It's summertime, but that doesn't always mean illness stays at bay. Keep the whole family safe and healthy with these tips. -
![Baby in a hospital bed is holding mom and dad's hands and smiling]()
How Ochsner Children’s Transformed a Preemie’s Life Through Life-Saving Surgery and GI Care
When Rue was born at 31 weeks, she received a diagnosis that would change her life. Through surgery, gastrointestinal support and advocacy, she was given a second chance to thrive. -
![Family of three eating breakfast]()
Are Food Allergies Genetic? An Allergist Weighs In
Studies suggest there may be a genetic predisposition to the development of food allergies, but the science in this area is still evolving. -
![baby sleeping on back]()
How to Prevent SIDS: Top Advice for Parents and Caregivers
Medical advancements and updated guidelines have significantly improved our understanding of SIDS and how to reduce the risk. -
![Mother putting child to bed with teddy bear]()
Why Is Sleep Important for Children?
The amount of sleep children need changes as they grow. Here are the sleep recommendations for your child's age. -
![Woman smiling outside in the sunshine]()
What Are the Guidelines for Taking Vitamin D? 4 Groups at Risk
Vitamin D helps the body in many important ways, including staving off osteoporosis and bone fractures and supporting strong teeth. -
![jigsaw puzzle that spells out the word "autism'']()
Autism Spectrum Disorder Signs, Causes and Treatments
Learn about autism signs, causes and treatments from a developmental behavioral pediatrician at Ochsner Health. -
![Doctor examining child's ear]()
How Do I Know if My Child Needs Bilateral Ear Tubes?
If your child has suffered from several ear infections in a short period of time, bilateral ear tubes could help them feel better. -
![mom and daughter smiling and hugging]()
Mindfulness for Parents: Letting Go of Parent Guilt
Ochsner psychologist Virginia Hatch, PhD, shares mindfulness tips for parents to let go of parent guilt and reduce parent burnout. -
![Man Stressed on Couch]()
Mindfulness for Parents: How to Cope with Stress
Ochsner Health psychologist Virginia Hatch, PhD, shares mindfulness tips for parents on how to cope with stress and avoid burnout. -
![Happy family at home]()
Mindfulness for Parents: How to Practice Gratitude
Learn tips for parents on how to practice gratitude and mindfulness from New Orleans-based psychologist Virginia Hatch, PhD. -
![A mom, dad and son laughing on the beach]()
Mindfulness for Parents: Tips to Practice Self-Care
Self-care is an important part of a person's life, but parents don't always have the time. Here are tips to practice self-care and mindfulness for parents. -
![Happy family]()
Mindfulness for Parents: Parent Burnout
Parent burnout is more common than we think. Here are ways to decrease parent burnout, prevent future burnout and rediscover your peace. -
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Mindfulness for Parents: Prioritizing Self-Care
Parents oftentimes struggle to find time for themselves. Here are some ways for parents to become more mindful when it comes to prioritizing self-care. -
![Fire ants]()
Bites from Fire Ants: How to Treat Them
Bites and stings from fire ants are a definite buzz kill. Here's how to treat fire ant bites and how to protect your family. -
![Little boy playing in swimming pool]()
What Causes Swimmer's Ear? The Ultimate Guide from an ENT
Here’s what you need to know about keeping your ears dry and infection-free this summer. -
![Dad feeding daughter]()
Understanding Picky Eating in Children with Autism
Learn why picky eating is common in children with autism and discover practical tips to support healthier, stress-free mealtimes. -
![Woman with allergies blowing nose]()
Can Exposure Cure Allergies? What to Know About Allergy Immunotherapy
Is it possible to slowly diminish your allergies or get rid of them completely? We have the answers. -
![Pediatrician Nicholas Algu, MD, with a patient during a checkup]()
Why You Should Find a Pediatrician with a Great Personality
Pediatrician Nicholas Algu, MD, shows us his personality outside of work, including doing things he loves like sports, cooking and spending time with his family. -
![Child on Bicycle]()
Are Heart Murmurs in Children Dangerous?
In most cases, a pediatric cardiologist can listen to a child’s heart and determine if a murmur is an innocent murmur of childhood or deserves further workup. -
![Father and son using digital tablet to make a video call]()
Screen Time for Kids: 4 Things Parents Should Do
How much screen time should children have, and what are the effects? Here are answers from a licensed clinical social worker. -
![Mother and daughter talking]()
How to Talk to Your Kids About Scary News: 9 Tips From a Psychologist
It’s OK to tell your child if news makes you sad, but ensure that you’re calm and collected when you do so. -
![Mother taking care of child with upset stomach]()
The Stomach Flu (Norovirus): Symptoms and Treatment
Norovirus, which causes the stomach flu, is highly contagious, and cases are on the rise. Here’s how to stay healthy. -
![Girl with Cast]()
What is a Cast, and How Do I Know if My Child Needs One?
What exactly is a cast, and how do you know if your child needs one? Colleen Story, a nurse practitioner at Ochsner Children's, tells parents what they need to know about casts. -
![Caitlin Coco video]()
Understanding Undescended Testicles in Children
Caitlin Coco, MD, explains undescended testicles in children, a common condition where one or both testicles fail to descend into the scrotum before birth. -
![Fans cheering at football game]()
Too Many Cheers for Your Ears? Protect Your Hearing on Game Day
Don't let cheering cost you your hearing. -
![mother and daughter baking together]()
3 Ways to Serve Healthy Holiday Snacks Kids Will Crave
'Tis the season for holiday snacks that pack a punch ... and extra calories. We've got healthy holiday snacks that kids will love. -
![Mother and daughter sitting on the ground in the kitchen drinking coffee together]()
How Does Caffeine Affect My Child: Top 3 Things To Know
With caffeine's growing popularity among teens and children, explore its stimulating effects, safety concerns and whether it's safe for young individuals. -
![Collage image including a photo of Matt Broussard as a NICU preemie being held by his mom Hattie and a photo of him grown as a 46 year old standing in front of a NICU incubator]()
From NICU Preemie to Ochsner Employee: A New Orleans Man's Inspiring Journey
Celebrate the inspiring journey of Matthew Broussard, born prematurely at Ochsner 46 years ago. After overcoming incredible odds in the NICU, Matt now serves as an Ochsner employee and advocates for NICU families. -
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Establishing Routines for Your Child
Establishing a routine is important for a child’s development. Children fear the unknown, and a routine provides structure to their daily lives. -
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4 Smartphone Alternatives to Keep Your Kids Safe Online
Smartphones let us call, text and access the internet, but for older children and “tweens,” this technology can sometimes hurt more than it helps. -
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Ochsner Lafayette General Helps Create Inclusive Playgrounds
The accessible playgrounds in Lafayette, Louisiana are spaces where children of all abilities can play, grow and thrive together. -
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Does Removing Adenoids Help with Ear Infections?
What do adenoids have to do with constant ear infections in kids? And should they be removed? -
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3 Better School Breakfast Options for Kids
A nourishing breakfast on a busy school morning can be easier said than done, so here are a few tips to help make mornings a little easier. -
![woman packing healthy lunch in a lunchbox]()
3 Healthy Ideas for Your Child’s School Lunch
Try these ideas for easy lunches that are well-balanced, nutrient-rich and offer a variety of flavors and textures. -
![Young girl eating ice cream with her dad outside]()
What is IB-Stim and How Can it Help Children with IBS?
IB-Stim is a treatment for children ages 11-18 who suffer from irritable bowel syndrome. Learn more about what it is, plus how it works. -
![Thinkstockphotos 83590756 Father And Son Working On House]()
Is Your Teen Ready for a Summer Job?
Your teen is itching to get a summer job and the spending money that goes along with it, but you're not sure whether or not that's a good idea. -
![Man at track and field event]()
Ochsner and Louisiana High School Athletic Association: A Winning Team
Through an exclusive partnership, Ochsner provides healthcare training and education for members of the Louisiana High School Athletic Association. -
![A working mom holding her baby at her desk while looking at her work computer]()
The Best Breastfeeding Tips for Working Moms Returning to Work
For working moms, the transition from maternity leave back to the workforce can can come with a few challenges in maintaining a breastfeeding routine. Follow this step-by-step guide to maintain your supply and routine. -
![Children seated on bench hugging]()
Hepatitis C in Children: Testing and Treatment Updates
Treatment for children with hepatitis C has developed rapidly in the past few years and there are new options available for children. -
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6 Ways to Support Children with Autism
As a friend or family member of someone with autism, you may wish to offer social support. Here are a few good ways to get started. -
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Types of Autism Therapy
When a child is first diagnosed with autism, caregivers must decide what therapies they should have their child participate in. Here are factors to consider. -
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Sleep Apnea in Children: 5 Things to Know
Here are five things to know about sleep apnea in children including signs, symptoms and treatment options. -
![Istock 187343513 Sports Injuries]()
6 Tips for Preventing Sport Injuries in Young Athletes
Student athletes practice or play games at high exercise intensity levels, putting them at an increased risk for sports injury. Learn how to prevent them. -
![20240111 Amelia Hill Thumb Clean 960x540 2d6f2f5d 4616 4651 8a7e c5512ce633d6]()
How an Urgent Liver Transplant Saved a Child's Life
On May 4, 2023, Stephanie and Jesse Hill’s lives changed forever. Their five-year-old daughter Amelia was diagnosed with acute liver failure. -
![Cardiac surgeon looking at infant]()
A Day in the Life of a Pediatric Heart Surgeon
Follow along with congenital heart surgeon Benjamin Peeler, MD, as he treats patients and works with his dedicated team. -
![Gettyimages 804867668 Hands Holding Heart]()
How Can a Berlin Heart Help Pediatric Heart Transplant Patients?
The Berlin Heart ventricular assist device is a mechanical cardiac support system for critically ill pediatric patients suffering from severe heart failure. -
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Signs Your Child May Be Struggling with Their Mental Health
Here are things to look out for that could signal your child is struggling with mental health and how to best address it. -
![Kids Playing Tug of War]()
8 Reasons Your Child Should Attend Summer Camp
Reasons why you should consider sending your child to a summer camp. -
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Can My Child Take Melatonin?
Is melatonin safe for children? Tunc Dinh, MD, shares advice for parents whose children have trouble sleeping. -
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How Becoming a Mom During Residency Shaped How this Pediatrician Cares for Patients
Dr. Mary Beth Hulin had her oldest child about a month into her pediatric residency, so she learned how to be a parent and a pediatrician at the same time. -
![149210690 Tot Opening Christmas Gift]()
Toy Safety Tips to Keep Your Kids Safe During the Holiday Season
It's common for children to suffer toy-related injuries during the holiday season. Here's how to keep your kids safe. -
![Young boy smiling with pediatrician]()
Are Probiotics Safe for Kids (and If So, Which Ones)?
Probiotics can offer much more to our health than helping our gastrointestinal system. But, are they safe for kids? -
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5 Common Conditions in Infants and How to Handle Them to Ease Your Worry
From colic and cradle cap to ear infections and jaundice, here's how to handle 5 common conditions in infants. -
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Runner Breaks World Record to Benefit Kids with Heart Disease
Jarrett LeBlanc, a cardiac sonographer at Ochsner Lafayette General, attempts to break the world record for running a treadmill half-marathon, all in the name of raising money for a local summer camp. -
![Doctor examining child's ear]()
Signs and Symptoms of Ear Infections in Kids Every Parent Must Know
Review the symptoms of ear infections and learn how it is easier than ever to get diagnosis and treatment with tools like Ochsner’s Anywhere Care Health Kit. -
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What is Rainbow Fentanyl, and Should Parents Feel Worried?
This brightly colored synthetic opioid looks like candy and is 50 times stronger than heroin. Here's what parents should know. -
![Thinkstockphotos 600084604 Pumpkin Carving]()
Safe Pumpkin Carving Tips for Families with Children
Keep your kids safe this Halloween season with these pumpkin carving tips. -
![Woman talking to her doctor about fertility]()
What Is the Best Way to Increase My Chances of Getting Pregnant?
Preparing your body for pregnancy can take time. Here are steps to follow to create the best environment for growing a baby inside you. -
![Baby getting a physical exam]()
5 Surefire Signs Your Baby Might Have a Milk Allergy (and How to Help Them)
Approximately 2%-7& of infants 1 year and younger have a milk allergy. Here are the signs to look for. -
![FAQ Pediatrics Dinh TITLE 1]()
5 Summer Health and Safety Tips for Kids
Five things every parent should know to keep their children happy and healthy during the summer. -
![David Rice, a man with Down syndrome, laughing]()
A Man with Down Syndrome Helps Care for Patients
Meet David Rice, an exceptional abilities patient with Down syndrome at Ochsner Health.
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