Our Favorite Healthy Condiments for Summer Cookouts
It’s difficult enough as is to eliminate extra calories and high-sodium ingredients when hosting a summer cookout or holiday celebration, but it gets even more difficult when you want to pile on those extra ingredients to your burger or wings. So, we’ve rounded up a handful of our blog posts to give you easy access to our dietitian-approved, better-for-you condiment lists and recipes to make your grill out and get together as healthy as ever.
Check them out below:
- Best and worst picks for mayonnaise
- Best and worst picks for mustard
- Best and worst picks for ketchup
- Best and worst picks for hot sauce
- Best and worst picks for wing sauces
- Crock pot ketchup recipe
To schedule a nutrition consult, whether virtually or in-person, contact us at nutrition@ochsner.org or call us at 985-898-7050.
Happy grilling!
You may also be interested in:
How to be a Safe Grill Master
Are you itching to pull the cover off your grill and fire it up? Before you do keep these safety tips in mind.
Top 3 Picks for Better-For-You Hot Dogs
Most hot dogs are loaded with sodium, nitrates, nitrites and food dyes but there are a few better-for-you options. Here are three of them.
Your Delicious Guide to Healthy Summer Barbecues
Tips for how to keep your summertime barbecue both delicious and healthy.
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