Becoming a new mom is special, but it can be stressful, too. If you’ve found yourself feeling sad, lonely or tired shortly after giving birth, you’re not alone. In fact, it’s very common for new mothers to experience “baby blues.” However, what distinguishes "baby blues" from postpartum depression? OB/GYN Alexandra “Sashi” Band, DO, explains the differences between the two. 

Dr. Band says, "Since I have been in practice, I have seen so many women struggle with postpartum depression and anxiety, and it goes so unrecognized." 

Dr. Band explains what distinguishes "baby blues," which can include feeling sad or emotional after giving birth, from postpartum depression is the time frame. If mothers noticed these feelings of sadness or not wanting to care of themselves or their baby consistently for more than two weeks after birth, they may be experiencing postpartum depression, and it’s time to seek help from a doctor.

"The best thing you can do for your family, and for yourself and for your baby, and for that relationship you are fostering with your new infant, is to realize that the strongest thing you can do is to ask for help and that there is no shame in that."

If you've found yourself feeling sad, lonely or tired shortly after giving birth, know that you're not alone, and our team of experts is here to help. Taking care of your health is crucial, not just for your well-being but for the well-being of your whole family. For decades, Ochsner has made it our mission to empower women across the Gulf South with the information, resources, services and treatment choices you need to stay as healthy as you can possibly be.

You can rely on our team of OB/GYNs to make sure that you are comfortable and receive the care you need during your visit at Ochsner. If you’ve found yourself feeling sad, lonely or tired shortly after giving birth, know that you’re not alone, and our team of experts is here to help.