• Careers
  • Education
  • Research
  • Giving
Ochsner Health Ochsner Health
  • About
  • Find A Doctor (current)
  • Find A Location
  • Specialties & Treatments
MyOchsner Logo
Login | Signup
Submit Search
Close Search
  •   Home
  • In To Your Health...
  • Food & Fitness
  • Conditions & Treatment
  • Health Trends
  • Prevention & Wellness
  • Women's Health
  • Men's Health
  • Mental Health
  • Parenting
  • I need to...
  • Find A Doctor
  • Find A Location
  • Find A Specialty
  • Schedule An Appointment
  • Pay A Bill
  • Explore
  • About Ochsner
  • Careers
  • Patients & Visitors
  • "To Your Health" Blog
  • Health Resources
  • Medical Professionals
  • Education
  • Philanthropy
  • Community Outreach
  • Research
  • Ochsner Health Network
  • Schedule an Appointment
  • Call: 1-866-624-7637
  • Online: Login to MyOchsner
  • Personalize your content
  • patient Edit Persona Persona Chooser
To Your Health

View Newsletter Editions
  • Food & Fitness
  • Conditions & Treatment
  • Health Trends
  • Prevention & Wellness
  • Women's Health
  • Men's Health
  • Mental Health
  • Parenting
504508519 Concussion

Concussion Advice for Athletes

Sep 10, 2014 |
By Aaron Karlin, MD
Share Facebook Logo Twitter Logo Pinterest Logo Email Logo

The start of this year’s football season brings an increased focus on protecting players at all levels from experiencing a concussion. A controversial topic, concussions have been a heated debate over the years with new guidelines now mandated by several athletic organizations.

Concussions are much more serious than just “getting your bell rung” or “seeing stars.” It is a brain injury that occurs when the brain bumps against the skull through an external force such as a linebacker tackling a quarterback or falling from a bicycle. The force of the impact can cause “tearing or twisting” of neuronal structures in the brain which then causes a breakdown in the normal flow of messages within the brain.

In fact, many concussion sufferers, especially high school athletes, take weeks to recover.

The truth about concussions

According to the Centers for Disease Control, 20 percent of all athletes involved in contact sports experience a concussion each season with the majority occurring at the high school level.

One myth about concussions is that you have to be “knocked out”’ In fact, less than 20 percent of individuals who incur a concussion have associated loss of consciousness. Some people actually suffer a concussion and never realize it because their symptoms may go unnoticed.

Look for the symptoms

  • Headaches
  • Fatigue
  • Sleep cycle disruption
  • Emotional lability (e.g. excessive irritability) or overly-flattened affect
  • Sensitivity to light and/or noise
  • Nausea or vomiting
  • Dizziness or imbalance
  • Disruption of memory, attention, and/or concentration
  • Difficulty with problem solving or slowed processing speed

If a concussion patient experiencing seizures, repeated vomiting, slurred speech or declining mental status, such as difficulty in being awakened, the patient should seek emergency medical assistance as soon as possible.

Take proper time to recover

  • Rest the brain – it is just as important as resting the body.
  • Reduce cognitive stressors such as TV, texting, computer usage, reading, video gaming, or other activities that increase the brain’s metabolism so that it can adequately heal.
  • Take a full recovery and complete an appropriate graduated return to play protocol before returning to any sports activity.
  • Repeated head injuries following an initial concussion – and before adequate brain healing - can be quite serious, resulting in worsening or exacerbation of the patient’s symptoms, prolonging one’s recovery course, or even death in the case of second impact syndrome.

See a medical provider trained in concussion management

It is important to be monitored by a medical provider trained in the management of concussions in order to determine when it is safe to return to play.

To ensure that local high school athletes do not return to the playing field too soon, participate in baseline neurocognitive testing utilizing ImPACT testing.

Baseline testing allows for an individualized comparison of cognitive functioning – reaction time, memory and processing speed – specific to each athlete in the event of a concussion. ImPACT is a computerized evaluation system used by numerous professional and collegiate athletic teams which focuses on the potential cognitive effects a concussion can have upon the brain.

This is just one tool in the toolbox of a concussion specialist’s evaluation, which should also include a review of each patient’s concussion-related symptomatology, a full neurologic examination and balance testing. All of the components when evaluated together provide the necessary information for an experienced clinician to properly manage a concussion.

Take preventative measures

Not all concussions are preventable, but being prepared and following safety guidelines can help reduce an athlete’s risk. Wear the appropriate gear for the sport you play.

With the abundance of today’s contact and extreme sports, concussions continue to make headlines. Athletes, parents and coaches should all be aware of the warning signs of a concussion and follow the rules and safety guidelines for a sport. When in doubt, sit out. It’s better to miss one game or practice than a whole season.

Tags
concussion
athletes

You may also be interested in:

147078642 Golf
Food & Fitness
Apr 28, 2014

Do You Suffer from a Golf-Related Injury?

Playing golf can cause a variety of injuries. These are some of the most common ones that physicians see.
By Misty Suri, MD

Comments about the blog? Send us an email!

Ochsner Health Ochsner Health

Schedule An Appointment: 1-866-624-7637

Follow us: Facebook Twitter LinkedIn Instagram YouTube Pinterest

Healthy living tips, delivered weekly to your inbox.

Patients & Visitors

  • Billing & Financial Services
  • Insurance Information
  • International Patients
  • Request Medical Records
  • Share Your Story
  • Read Patient Stories

Medical Professionals

  • Transfer a Patient
  • Refer a Patient

Health Resources

  • To Your Health Blog
  • Golden Opportunity
  • Hello Health Seminars
  • Ochsner Magazine

Job Seekers

  • Career Paths
  • Benefits
  • Open Positions

Employees

  • Webmail
  • OHSLink
  • Workday

Employers

  • Corporate Wellness
  • Medicare Advantage Plans

Community Outreach

  • Classes & Events
  • Programs
  • Community Health Needs Assessment
  • Dr. John Ochsner Discovery Health Sciences Academy

Education

  • Graduate Medical Education
  • Clinical Medical Education
  • Continuing Medical Education
  • Medical Library
  • Publishing Services
  • Medical Illustrations

Research

  • Clinical Trials
  • Applied Health Services Research
  • Clinical Research & Trials
  • Nursing Research
  • Translational Research

Giving

  • Donate
  • Volunteer

About Ochsner

  • Mission & Vision
  • History
  • Annual Report
  • Outcomes & Honors
  • News & Media
  • Alumni
  • Ochsner Health Network
  • Contact Us

Shop

  • O Bar
  • Optical Shop
  • Ochsner Fitness Center
  • Brent House Hotel

© Ochsner Health  | Notice of Privacy Practices | Terms of Use | Vendor Information

Ochsner accepts all major insurances.

Ochsner is a 501(c)3 not-for-profit organization, founded on providing the best patient care, research, and education.

We are one of the country’s largest non-university based academic medical centers.

Ochsner is an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, sex, age, national origin or ancestry, citizenship, sexual orientation, gender identity, veteran status, disability or any other protected characteristic under applicable law.

Community Needs Health Assessment

EpicMobile Tablet | EpicMobile Phone

Healthy Living Tips, Delivered Right To Your Inbox

* indicates required


Must Reads
Food and Fitness
Men’s Health
Parenting
Women’s Health

Source:
Source Description:
Marketing Goal:


Get Weekly Health Tips

Select the weekly newsletters you'd like to receive.

Please select at least one category to continue.

Curious about our newsletters?

View details for each edition

Let us know where to send your weekly newsletters.

To Your Health- Food and Fitness:
To Your Health- General:
To Your Health- Men’s Health:
To Your Health- Parenting:
To Your Health- Women’s Health:

Source:
Source Description:
Marketing Goal:

You're all set!

We’ll send newsletters full of healthy living tips right to your inbox every week.

Ochsner Health System
ESC to Close

Begin Typing to Search

Select the drop-down to filter Search by Blog Articles or Sitewide