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3 New Good-For-You Food Products at Walmart in 2023

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You asked, and we listened! We’ve featured favorite finds over the years from stores like Costco, Trader Joe’s and, of course, our local markets. Now, we’re showcasing surprisingly healthful finds at Walmart.

So, here’s the thing: If you haven’t been to Walmart in a while, do yourself (and your wallet) a favor and check it out. You’ll find many of the same good-for-you products and brands on shelves at stores like Whole Foods, often for a fraction of the price.

From green juices to kombucha to protein cereals to quality Greek yogurt, there’s no shortage of nutritious foods on the shelves. Here are three creative, novel, and good-for-you finds to try right now:

MaxMallow Zero Sugar Marshmallow by Max Sweets | Low-carb, no sugar added, grain-free, gluten-free

  • Available in classic style, burnt caramel, cinnamon, birthday cake and more
  • Vegan options available
  • Ingredients include: grass-fed gelatin, collagen, vegetable-based prebiotic fibers, MCT oil, pea protein and plant-based zero-calorie sweetener
  • Per serving (2 marshmallows): 15 calories, 3 grams net carbs, 0 sugar

Golden Milk drink mix by My Green Farm | Vegan, low carb, no sugar added, grain-free, gluten-free

  • A delicious, convenient take on Golden Mil, an ancient Ayurvedic remedy; stir into warmed milk of choice (e.g., unsweetened coconut or almond milk)
  • Ingredients include: organic turmeric, ginger, black pepper, cinnamon, cardamom
  • Per serving (mix only): 10 calories, 2 grams carbs, 1 gram fiber

Organic Coconut Milk Powder by Bare Organics | Dairy-free, vegan, no sugar added, grain-free, gluten-free

  • Excellent replacement for typical powdered coffee creamers centered on corn syrup solids
  • Ingredients include: organic coconut milk, gum acacia and tapioca maltodextrin
  • Per serving: 40 calories, 2 grams carbs, less than 1 gram sugar

To schedule a nutrition consult, whether virtually or in-person, contact us at nutrition@ochsner.org or call us at 504-733-1600.

Editor’s note: Registered dietitian Molly Kimball offers brand-name products as a consumer guide; she does not solicit product samples nor is she paid to recommend items. This originally appeared on WGNO’s “Get FUELED with Molly” segment.

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