Think about the last time you watched a Saints game…was your heart pounding?
Today’s football players are aware of the importance of nutrition and the role it plays in their performance, as well as how important it is to the longevity of their professional careers. Here are five foods that football players love to eat to help improve their overall athletic ability.
Exercise and regular stretching have been shown to treat, reduce the risk of and even prevent chronic back pain.
Protein plays a vital role in our health. But how much of it do we need?
Eating for your heart doesn't have to be hard or boring. We make it easy with these good-for-you picks for breakfast, lunch and dinner.