Prevention & Wellness

Oct 27, 2020

5 Vitamins to Help Fight the Flu

In addition to getting your flu shot, consider adding these vitamins and supplements to your diet to boost your immune system ahead of flu season.

Food & Fitness

Dec 2, 2019

Massage Can Boost Your Immune System

While it is fine to come in for a massage if you have slight congestion due to allergies, if you are running fever, you should wait until you’re better.

Prevention & Wellness

Dec 2, 2014

Your Immune System: Separating Myth from Fact

Given your immune system's role as protector against illness, you want to do all you can to give it a boost.

Health Trends

Nov 13, 2020

5 Ways to Avoid Colds and the Flu

Simple steps you can take to reduce your chances of getting sick.