The following posts are tagged with "bariatric surgery"


Healthy Holiday Eating Tips After Bariatric Surgery

Navigate the holiday season with confidence after bariatric surgery using expert-backed strategies focused on holiday nutrition, mindful eating and long-term weight-loss success. This guide shares practical tips for bariatric-friendly holiday eating, including prioritizing protein, managing cravings, planning ahead and maintaining healthy routines to help protect your progress while still enjoying celebrations.