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Strawberry smoothie

High-Calorie Strawberry & Avocado Smoothie

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If you have health conditions, like cancer, HIV, AIDS or malnutrition it may be important for you to consume a higher calorie diet to support your immune system and overall health. Smoothies can be a great way to get high-quality, nutritionally dense, calories into your body.

Most people think of avocados as a savory food, but they are a great addition to your smoothie. Avocados are full of heart-healthy fats as wall as fiber, vitamin K, Magnesium, vitamin C and Iron. They can also help make smoothies smooth and creamy.

Recipe Calories
Calories 403 calories
Recipe Fat
Recipe Prep Time
Prep Time 5 minutes
Recipe Cook Time
Cook Time 0 minutes
Recipe Yield
Yield 1 smoothie


  • 1½ cup strawberries
  • 1 banana
  • ¼ avocados
  • ¾ cup plain yogurt
  • ¼ cup milk
  • ¼ teaspoon vanilla extract
  • 1 scoop protein powder
  • ¼ teaspoon salt
  • 1/8 teaspoon black pepper
  • ¼ cup extra-virgin olive oil


  1. Pour milk into your blender first, then add yogurt and your remaining ingredients.
  2. Add ice cubes for texture and blend until smooth.

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