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High-Calorie Blueberry & Walnuts Breakfast Smoothie

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If you have health conditions, like cancer, HIV, AIDS or malnutrition it may be important for you to consume a higher calorie diet to support your immune system and overall health. Smoothies can be a great way to get high-quality, nutritionally dense, calories into your body.

The blueberries in this smoothie offer high levels of antioxidants and are also a strong source of folate, vitamin C, vitamin K and fiber.

The addition of walnuts serves as an excellent source of Vitamin E, fiber and omega-3 fatty acids.

Recipe Calories
Calories 536 calories
Recipe Fat
Recipe Prep Time
Prep Time 5 minutes
Recipe Cook Time
Cook Time 0 minutes
Recipe Yield
Yield 1 smoothie


  • 1 cup blueberries
  • 2 tablespoons of walnuts
  • ½ banana
  • 2 tablespoons oats
  • tablespoon chia seeds
  • 1½ scoops protein powder
  • 1 cup of ice
  • 1 medium avocado, chopped


  1. Add all ingredients to the blender and blend 1-2 minutes or until smooth.

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