A sweet twist on an old favorite, oats are naturally low glycemic carbohydrates. We love this paired with a source of protein and/or fat: think Greek yogurt, nut butter or an egg cooked your favorite way.
View this recipe tutorial on YouTube.
A sweet twist on an old favorite, oats are naturally low glycemic carbohydrates. We love this paired with a source of protein and/or fat: think Greek yogurt, nut butter or an egg cooked your favorite way.
View this recipe tutorial on YouTube.
Per Serving: 210 calories, 5 grams fat, 1.5 grams saturated fat, 37 grams carbohydrate, 5 grams fiber, 9 grams sugar (0 added sugar), 6 grams protein.
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