linked in pixel
Apple And Date Bites

Apple and Date Bites (Recipe)

Pinterest Logo

Apple and date bites are a delicious snack packed with fruit and protein.

The addition of flaxseed provides omega-3 essential fatty acids, which has heart-healthy effects. Make a batch and snack on them throughout the week as you get hungry between meals.

Recipe Calories
Calories 104 calories
Recipe Fat
Fat 1 gram fat
Recipe Prep Time
Prep Time 30 minutes
Recipe Cook Time
Cook Time 0 minutes
Recipe Yield
Yield Makes 6 balls


  • 1 tablespoon ground cinnamon
  • 1/2 cup apples, chopped
  • 1/4 pound Medjool dates
  • 1 tablespoon PB2 Peanut Butter Powder
  • 1/2 cup quinoa, cooked
  • 1 tablespoon ground flaxseed
  • 1 scoop Garden of Life Raw Protein Powder


  1. Combine all ingredients into a food processor and pulse until blended - add water as needed.
  2. Roll into balls similar to size of a golf ball.