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Apple and Date Bites (Recipe)

Apple and date bites are a delicious snack packed with fruit and protein. The addition of the flaxseed provides omega-3 essential fatty acids, which has heart-healthy effects. Make a batch and snack on them throughout the week as you get hungry between meals.

Calories104 calories
Fat1 gram fat
Prep Time30 minutes
Cook Time0 minutes
YieldMakes 6 balls


  • 1 tablespoon ground cinnamon
  • 1/2 cup apples, chopped
  • 1/4 pound Medjool dates
  • 1 tablespoon PB2 Peanut Butter Powder
  • 1/2 cup quinoa, cooked
  • 1 tablespoon ground flaxseed
  • 1 scoop Garden of Life Raw Protein Powder


  1. Combine all ingredients into a food processor and pulse until blended - add water as needed.
  2. Roll into balls similar to size of a golf ball.

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