Man check blood pressure monitor and heart rate monitor with digital pressure gauge

Can High Blood Pressure Cause Stroke? What You Should Know

High blood pressure, also called hypertension, often has no obvious symptoms. Yet over time, it can quietly damage the heart, brain, and kidneys without a person realizing it. The good news is that blood pressure can be managed with the help of your physician.

High blood pressure is the leading risk factor for stroke, according to the American Stroke Association. Even without symptoms, elevated blood pressure significantly increases the risk of stroke and other cardiovascular diseases.

How can high blood pressure causes stroke?

Over time, high blood pressure damages the arteries throughout the body, including those that supply blood to the brain. This damage can lead to two main types of strokes:

Ischemic stroke (about 87% of all strokes):
According to the American Stroke Association, most strokes occur when a blood vessel supplying the brain becomes blocked, usually by a blood clot. High blood pressure contributes to plaque buildup and narrowing of the arteries, making clots more likely to form and block blood flow.

Hemorrhagic stroke (about 13% of all strokes):
 Constant strain from high blood pressure can weaken blood vessel walls. Over time, a weakened vessel can rupture, causing bleeding in or around the brain.

What blood pressure level increases stroke risk?

Anyone can have a stroke at any age, though risk increases with age. Most people who experience a first stroke have a history of high blood pressure, according to the American Heart Association.

A normal blood pressure reading is 120/80 mm Hg.

High blood pressure is defined as 130/80 mm Hg or higher, according to the Centers for Disease Control and Prevention. Nearly half of U.S. adults , about 119.9 million people,  have high blood pressure or take medication to manage it.

Stroke risk increases as blood pressure rises. A reading of 180/120 mm Hg or higher is considered a medical emergency. If you or someone near you has a reading this high, call 911 immediately.

How do I recognize if someone is having a stroke?  

Stroke symptoms often appear suddenly. We use the acronym BE FAST to recognize the most common warning signs:

  • B – Balance: Sudden loss of balance or coordination
  • E – Eyes: Sudden vision changes or eyes deviating to one side
  • F – Face: One side of the face drooping or numb
  • A – Arms: Arm weakness or numbness, especially on one side
  • S – Speech: Slurred speech or difficulty speaking
  • T – Time: If you notice any of these signs, even if they go away, call 911 immediately

Quick treatment can significantly reduce brain damage and improve outcomes.

How often should you be screened?

Clinical guidelines released in 2024 by the American Stroke Association estimate that up to 80% of strokes may be preventable through healthy lifestyle changes and management of risk factors.

You can lower your stroke risk by:

  • Maintaining a healthy weight
  • Staying physically active
  • Avoiding tobacco use
  • Limiting alcohol consumption
  • Monitoring and managing blood pressure and cholesterol

There are no universal guidelines for how often to undergo routine stroke screening. Screening recommendations depend on your age, medical history, and overall health. If you have risk factors such as high blood pressure, high cholesterol or diabetes, talk with your doctor about a personalized plan to monitor and reduce your stroke risk.

Learn more about Kim Lee, MD.

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