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Follow our expert advice to keep pigmentation in check, wrinkles at bay, and your skin looking great all summer long.

Make back-to-school snacking stress-free, delicious and nutritious by whipping up a batch of Eat Fit-approved Almond Butter Oatmeal Chocolate...

Studies show this practice can help with weight loss, improve metabolic health and protect against disease.

Can certain supplements or foods have an impact on your brain health? Find out.

It’s the season of back to school physicals and wellness visits. With your child going in for routine vaccinations,...

Here’s what to do in the event that a medication you are taking has been recalled.

We separate the facts from the myths surrounding breastfeeding so you can make an informed decision.

We can all help prevent suicide and encourage mental health support. Know the signs and learn how you can help...