![Smoke Free Life](https://ochsner-craft.s3.amazonaws.com/imager/blogarticleimages/61517/smoke-free-life-19513a3bc6.jpg)
8 Reasons Your Body Will Thank You for Not Smoking
Everyone has their own reasons for quitting smoking and getting your body healthier is definitely a key reason to quit.
After you stop smoking, over time you will greatly lower your risk of death from several types of diseases.
![infographic of the timeline of benefits when you quit smoking](https://ochsner-craft.s3.amazonaws.com/blog/articles/smoke-free-life-infographic.jpg)
If you’re ready to quit smoking, programs like Ochsner Health’s smoking cessation program can help!
Ochsner’s comprehensive smoking cessation program is open to qualified Louisiana residents and provides a risk-free way to quit smoking. You will meet one-on-one with a smoking cessation counselor to discuss your options and individual treatment plan. A certified tobacco treatment specialist will work with you to determine the best way to quit and select a quit date. With counseling and medications, you have everything you need to start living a healthier life.
Call us at 844-371-5806 to schedule an appointment with one of our coordinators or email us at tobaccofree@ochsner.org. For further details, visit Ochsner's Tobacco Control & Prevention Program website for more details.