Heat it Up and Stay Safe

When temperatures drop, you rely on the heater in your house to keep you warm. But did you know that heating equipment is a leading cause of home fire deaths? read more

5 Food Makeovers for a Healthy Super Bowl Sunday

Check out these easy makeovers to lighten up some of your favorite Super Bowl dishes.

Tips on How to Get in Shape for the New Year

Learn safe and effective ways to get in shape for the new year.

Wearing Your Health

As the New Year continues, and New Year’s resolutions start to set in, people often begin to look for...

Family Fitness: Tips on How to Keep Your Family Healthy

Engaging in physical activity can be fun for the whole family. Here are a few tips on how to keep...

Treat Yourself to King Cake and Milk Post-Workout

Find out why eating sugary carbs right after a long or strenuous workout can help replace muscle fuel burned during...

Products to Treat Dry Skin

During the winter, I regularly get questions from patients about dry, itchy skin. “Winter itch,” also known as xerosis cutis,...

Snacks: Learn the Secrets of Healthcare Professionals

Local New Orleans healthcare professionals dish on their favorite healthful snacks -- and their favorite not-so-healthful snacks.

Germ Alert: 7 Things Dirtier Than the Average Toilet Seat

Most people think of public toilet seats as being filthy. Nearly 50% of Americans will not sit directly on a public...

New Year, New You: Sticking to that Resolution

Gym’s around the country are about to experience what I like to call “The Rush.” Most people have eaten...