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Author

Jamie o

Jamie Ott

Jamie Ott is the supervisor of sports performance and head coach at Ochsner's south shore Performance Training Center. Jamie has a bachelor of science degree in Kinesiology, is USA weightlifting certified and holds a sports nutrition certification. 

    Posts By This Author

    Opt Blog Performance Training
    Food & Fitness
    Jul 13, 2021

    5 Ways Performance Training Benefits Athletes

    From enhanced agility to improved endurance, performance training can help you reach new personal bests.
    By Jamie Ott
    Ochsner Health Ochsner Health
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